CAJ | 학술논문

大学生竞技健美操近几年发展迅速,难度动作作为竞技健美操的一个重要部分,其发展也相当迅速,难度动作的训练方法直接影响其完成质量。通过运用文献资料、逻辑分析的方法,结合实际健美操训练实践对难度动作训练的方法进行了探讨,为大学生竞技健美操的全面发展提供基础理论支持。
대학생경기건미조근궤년발전신속,난도동작작위경기건미조적일개중요부분,기발전야상당신속,난도동작적훈련방법직접영향기완성질량。통과운용문헌자료、라집분석적방법,결합실제건미조훈련실천대난도동작훈련적방법진행료탐토,위대학생경기건미조적전면발전제공기출이론지지。
Students Aerobics rapid development in recent years,the difficulty of the action as a competitive bodybuilding is an important part of its development is quite rapid and difficult action to complete the training methods that directly affect their quality.In this paper,literature,logical analysis method,combined with practical training practice aerobics training action of the difficulty of the method are discussed,for college students the comprehensive development of competitive bodybuilding to make a basic theoretical support.