CAJ | 학술논문

目的探索强化生活方式干预管理对2型糖尿病(DM)高危人群生活方式的影响.方法选择符合2型糖尿病高危人群的社区居民60名,由专职医务人员一对一进行18个月的运动、膳食和心理等干预指导,通过宣传相关知识,使其逐渐建立合理的饮食结构及适当的运动量,注意保持乐观平静的心境.结果本组60名高危人群干预后,每天三餐搭配合理,三种主要营养素、食用油、食盐、蔬菜摄人合理,总运动量、有效运动量及有效运动量/总运动量、体重指数、腹围等,均优于干预前(P<0.05,P<0.01).结论强化干预有助于2型糖尿病高危人群逐步建立健康的生活方式,减低发病危险因素,达到逐步从源头上控制2型糖尿病的发生与发展.
목적 탐색강화생활방식간예관리대2형당뇨병(DM)고위인군생활방식적영향.방법 선택부합2형당뇨병고위인군적사구거민60명,유전직의무인원일대일진행18개월적운동、선식화심리등간예지도,통과선전상관지식,사기축점건립합리적음식결구급괄당적운동량,주의보지악관평정적심경.결과 본조60명고위인군간예후,매천삼찬탑배합리,삼충주요영양소、식용유、식염、소채섭인합리,총운동량、유효운동량급유효운동량/총운동량、체중지수、복위등,균우우간예전(P<0.05,P<0.01).결론 강화간예유조우2형당뇨병고위인군축보건립건강적생활방식,감저발병위험인소,체도축보종원두상공제2형당뇨병적발생여발전.
Objective To explore the influence of lifestyle intervention on type 2 diabetes mellitus ( DM) at high risk way of life. Methods Sixty residents with high risk of type 2 DM received individual instruction lasting 18 months, including exercise, diet and psychological aspects. Results After the intervention, their daily meals collocation was reasonable, the intake was reasonable in terms of three main nutrients, edible oil, salt, vegetables. The total amount, effective exercise and effective level/total amount, body mass index, waist circumstances were better than those before the intervention ( P < 0. 05, P < 0. 01). Conclusions Intervention will help strengthen the high risk of type 2 diabetes and gradually establish a healthy lifestyle to reduce the incidence of risk factors, to gradually control the occurrence and development of type 2 diabetes.