西南师范大学学报（自然科学版）
西南師範大學學報（自然科學版）
서남사범대학학보（자연과학판）
JOURNAL OF SOUTHWEST CHINA NORMAL UNIVERSITY
2009年
6期
226-230
,共5页
魏永%王晓红%肖凯俊%马梁%毛书凯
魏永%王曉紅%肖凱俊%馬樑%毛書凱
위영%왕효홍%초개준%마량%모서개
第三套健身秧歌%规定套路%女大学生%身心健康
第三套健身秧歌%規定套路%女大學生%身心健康
제삼투건신앙가%규정투로%녀대학생%신심건강
the third set of fitness Yangge%formal systemized ways%the female college students%physical and mental health%efficiency
对参加第三套全国健身秧歌规定套路学习的女大学生进行学习前、后身体形态、机能、素质相关指标测定的对比实验和身心健康影响的问卷调查,结果表明:第三套全国健身秧歌规定套路对女大学生的身体形态、身体机能和身体素质有显著性改善,对心理健康、综合素质等有积极的影响.
對參加第三套全國健身秧歌規定套路學習的女大學生進行學習前、後身體形態、機能、素質相關指標測定的對比實驗和身心健康影響的問捲調查,結果錶明:第三套全國健身秧歌規定套路對女大學生的身體形態、身體機能和身體素質有顯著性改善,對心理健康、綜閤素質等有積極的影響.
대삼가제삼투전국건신앙가규정투로학습적녀대학생진행학습전、후신체형태、궤능、소질상관지표측정적대비실험화신심건강영향적문권조사,결과표명:제삼투전국건신앙가규정투로대녀대학생적신체형태、신체궤능화신체소질유현저성개선,대심리건강、종합소질등유적겁적영향.
The female college students were examined before and after they participated the formal systemized ways of the third set of the national fitness Yangge.The results show that the formal systemized ways of the third set of the national fitness yangge has obviously improved their body shape,functions of human body and physique,and it also has positive effection on their mental health and comprehensive quality.
