CAJ | 학술논문

从运动生理学的角度,通过综合比较分析学生参加＂翻龙泉＂活动训练前后身体成分的变化,来进一步确认该项目具有增进体质健康的体育的本质属性。结果表明：＂翻龙泉＂活动对学生的身体形态、骨骼肌量（SMM）、身体脂肪（BF）、基础代谢率（BMR）等各项指标在训练前后相比具有显著性差异（p〈0.05）,参加该活动训练能改善学生身体形态,促进骨骼肌生长,有效减少体脂肪和肥胖程度,使身体质量指数（BMI）更趋合理,能提高学生的基础代谢率和健康评估水平,因而从运动生理学方面确认了＂翻龙泉＂活动的民族传统体育属性。
종운동생이학적각도,통과종합비교분석학생삼가＂번룡천＂활동훈련전후신체성분적변화,래진일보학인해항목구유증진체질건강적체육적본질속성。결과표명：＂번룡천＂활동대학생적신체형태、골격기량（SMM）、신체지방（BF）、기출대사솔（BMR）등각항지표재훈련전후상비구유현저성차이（p〈0.05）,삼가해활동훈련능개선학생신체형태,촉진골격기생장,유효감소체지방화비반정도,사신체질량지수（BMI）경추합리,능제고학생적기출대사솔화건강평고수평,인이종운동생이학방면학인료＂번룡천＂활동적민족전통체육속성。
In order to further confirm the nature of sports for improving the health of Fan Long Quan activity from the sport physiology,the changing of student＇s body composition indexes comparing with before and after training were tested and analyzed.The results show that Fan Long Quan training had significant difference（p0.05） on the indexes of student＇s body shape,skeletal muscle magnitude（SMM）,body fat（BF）,basal metabolic rate（BMR）,etc.Taking part in Fan Long Quan activity can improve body shape,enhance skeletal muscle grown,reduce BF effectively and the risk of obesity,and make BMI more reasonable,and also can heighten BMR and the level of health assessment.Therefore,Fan Long Quan activity having the nature of national traditional sports from the sport physiology was confirmed.