CAJ | 학술논문

目前我国研究生体质测试工作存在一些问题,如国家对研究生体质测试无相关规定,各单位重视程度不一,参加测试学生人数比例较低,测试指标选用范围虽然相对广泛但系统化、规范化不足,缺乏测试反馈信息的提供等。建议建立研究生体质测试制度,加强宣传工作,灵活运用测试组织方式;指标的选用应兼顾共性与特性,并增加运动能力指标;利用网络信息平台建立学生体质健康档案,加强体质咨询机构建设,为学生提供个性化运动处方。
목전아국연구생체질측시공작존재일사문제,여국가대연구생체질측시무상관규정,각단위중시정도불일,삼가측시학생인수비례교저,측시지표선용범위수연상대엄범단계통화、규범화불족,결핍측시반궤신식적제공등。건의건립연구생체질측시제도,가강선전공작,령활운용측시조직방식;지표적선용응겸고공성여특성,병증가운동능력지표;이용망락신식평태건립학생체질건강당안,가강체질자순궤구건설,위학생제공개성화운동처방。
At present,there are some problems in the postgraduates＇ physical fitness test in China.For example,there are still no national regulations on the physical fitness test for postgraduates.The different departments pay different attention to the test,and the percentage of the postgraduates to participate in the test is low.The range of testing indexes is relatively extensive,but they are not systemic and standard.There is no sufficient feedback information for the test.Therefore,this paper suggests to establish a testing policy for postgraduate physical fitness,strengthen the propaganda and use flexible testing and organizing methods.The selection of index should consider the similarity and individuality and movement capacity index should also be added.Web information platform should be used to establish the healthy file for the students,consulting section should be set up,and individualized exercise prescription should be designed for the students.