CAJ | 학술논문

采用问卷调查、数理统计等研究方法,对宁德师院体育系学生生活方式进行调查分析,结果表明：体育系学生抽烟、喝酒现象严重;相当多的学生饮食习惯不良和缺乏营养知识,尤其女生;大部分学生都有良好的运动锻炼习惯,且应激控制能力较强,心理健康水平较优;女生安全习惯优于男生.建议加强体育系学生的健康教育,提倡合理营养,平衡膳食,采取教育、管理和学生自律相结合的措施,促使学生养成良好的文明行为和习惯.
채용문권조사、수리통계등연구방법,대저덕사원체육계학생생활방식진행조사분석,결과표명：체육계학생추연、갈주현상엄중;상당다적학생음식습관불량화결핍영양지식,우기녀생;대부분학생도유량호적운동단련습관,차응격공제능력교강,심리건강수평교우;녀생안전습관우우남생.건의가강체육계학생적건강교육,제창합리영양,평형선식,채취교육、관리화학생자률상결합적조시,촉사학생양성량호적문명행위화습관.
Investigation and analysis on the lifestyle of the PE students in Ningde Normal University has been done by questionnaire,mathematical statistics,literature study and other research methods.The result demonstrates that： PE students smoke and drink a lot;a considerable number of students have unhealthy eating habits and lack nutrition knowledge,especially girls;most students have good exercise habits and strong stress control ability,whose mental health is usually better than average;and the safety habits of girls are better than boys.