CAJ | 학술논문

通过对凉山州城市居民中的老年人群锻炼现状的深入调查,发现凉山州在开展和推广全民健身运动中存在一些问题。主要表现在培养提高全民健康意识、技能,提供运动锻炼场所,提供老年人群锻炼机会等方面。本文根据影响凉山州老年人群锻炼的各种因素,提出相应的解决办法和对策,从而为推动老年人群体育锻炼的开展提供有益的参考。
통과대량산주성시거민중적노년인군단련현상적심입조사,발현량산주재개전화추엄전민건신운동중존재일사문제。주요표현재배양제고전민건강의식、기능,제공운동단련장소,제공노년인군단련궤회등방면。본문근거영향량산주노년인군단련적각충인소,제출상응적해결판법화대책,종이위추동노년인군체육단련적개전제공유익적삼고。
Based on a profound survey into the status quo of senior citizen’s physical exercises in Liangshan urban ereas,this paper probes into some existing problems in promoting all-people physical exercises in Lanshang prefecture.The key lies in arousing all-people physical health awareness,improving exercising skills,providing more exercising arena for the public,and providing exercising opportunities for senior citizens in their homes.Considering all the factors that can affect senior citizen’s physical exercises,this paper puts forward some solutions and countermeasures accordingly,and thus serves as a beneficial reference in promoting senior citizen’s physical exercises.