江苏调味副食品
江囌調味副食品
강소조미부식품
JIANGSU CONDIMENT AND SUBSIDIARY FOOD
2011年
2期
1-4
,共4页
功能性低聚糖%肠道菌群%生活习惯%饮食
功能性低聚糖%腸道菌群%生活習慣%飲食
공능성저취당%장도균군%생활습관%음식
functional oligosaccharide%intestinal bacteria%living habits%diet
针对生活习惯病与生活习惯和饮食有着密切关系这一问题,详细介绍了膳食与生活习惯病的关系、人体健康同肠道菌群的关系及增加人体肠道有益菌的方法,认为除了积极锻炼身体、保持良好的生活习惯和心态外,积极摄食整肠类功能性食品是补充肠道有益菌的有效办法之一;第二种方法是食用益生元,主要是功能性低聚糖。
針對生活習慣病與生活習慣和飲食有著密切關繫這一問題,詳細介紹瞭膳食與生活習慣病的關繫、人體健康同腸道菌群的關繫及增加人體腸道有益菌的方法,認為除瞭積極鍛煉身體、保持良好的生活習慣和心態外,積極攝食整腸類功能性食品是補充腸道有益菌的有效辦法之一;第二種方法是食用益生元,主要是功能性低聚糖。
침대생활습관병여생활습관화음식유착밀절관계저일문제,상세개소료선식여생활습관병적관계、인체건강동장도균군적관계급증가인체장도유익균적방법,인위제료적겁단련신체、보지량호적생활습관화심태외,적겁섭식정장류공능성식품시보충장도유익균적유효판법지일;제이충방법시식용익생원,주요시공능성저취당。
The habit-forming diseases are closely related with people's living habits and daily diets.This article gives a detailed description of the relation between diet and habit-forming disease,the correlation between human health and intestinal bacteria,and the method of increasing the number of human intestinal bacteria.It points out that exercises and good living habits and balanced mentality are of vital significance to human health.Besides,the consumption of functional bacillus licheniformis food and probiotic food,mainly functional oligosaccharide can boost the growth of effective microbial flora in intestinal.