CAJ | 학술논문

在文献阅读、专家访谈、实验对比及问卷调查的基础上，对复旦大学中长跑队单一训练法时期与正在实施的组合训练法进行比较与分析．结果表明：复旦大学中长跑队在采用组合训练方法后运动员的专项成绩较单一训练法时期有了明显的提高。
재문헌열독、전가방담、실험대비급문권조사적기출상，대복단대학중장포대단일훈련법시기여정재실시적조합훈련법진행비교여분석．결과표명：복단대학중장포대재채용조합훈련방법후운동원적전항성적교단일훈련법시기유료명현적제고。
On the basis of document consultation, expert interview, experiment comparison and questionnaire, the paper compares the previous single training method with the present combination training method. The result shows that by adopting the combination training method, the specific performance of the runners has been improved significantly as compared to the single training method period.