中华预防医学杂志
中華預防醫學雜誌
중화예방의학잡지
CHINESE JOURNAL OF
2012年
8期
713-717
,共5页
孙莞绮%陈文娟%姜艳蕊%李峰%李生慧%颜崇淮%金星明%沈晓明%江帆
孫莞綺%陳文娟%薑豔蕊%李峰%李生慧%顏崇淮%金星明%瀋曉明%江帆
손완기%진문연%강염예%리봉%리생혜%안숭회%금성명%침효명%강범
儿童%睡眠%睡眠质量%睡眠卫生习惯
兒童%睡眠%睡眠質量%睡眠衛生習慣
인동%수면%수면질량%수면위생습관
Children%Sleep%Sleep quality%Sleep hygiene
目的 了解学龄儿童睡眠卫生习惯与睡眠时间及质量的关系,探索影响学龄儿童睡眠卫生习惯的家庭社会因素.方法 采用分层整群抽样法,于2009年11-12月抽取上海市10所小学的五年级学生,以问卷形式对儿童及其家长进行调查,共收回有效问卷2019份.其中,《青少年睡眠卫生习惯量表( SHS)》用于了解儿童睡眠卫生习惯,中文版《儿童睡眠习惯问卷(CSHQ)》用于评估儿童的睡眠时间和质量,《儿童个人及家庭社会环境问卷》用于收集基本情况.采用t检验、方差分析、多元线性回归模型等对数据进行分析.结果 调查对象年龄为(10.81±0.38)岁,男生占49.0％(989/2019). SHS总分为(125.43±15.17)分,女童的 SHS总分高于男童[分别为(127.05±14.41)、(123.74±15.75)分](P＜0.05),女童睡眠卫生习惯好于男童.调查对象睡眠时间为(9.47 ±0.58) h/d.平均睡眠时间＜9 h/d的儿童 SHS总分[(121.69±16.09)分]低于平均睡眠时间为9 ～ 10 h/d[( 126.17±14.62)分]及＞10 h/d的儿童[(126.50±15.36)分](P＜0.05).睡眠质量良好者(CSHQ总分≤41分) SHS总分为(128.36±13.92)分,睡眠质量不良者(CSHQ总分＞41分) SHS总分为(121.00±15.84)分,睡眠质量不良的儿童睡眠卫生习惯差于睡眠质量良好的儿童(P＜0.05).卧房内有电视的儿童 SHS总分[(122.40±15.76)分]低于卧房内无电视的儿童[( 126.74±14.66)分](P＜0.05).单亲家庭儿童的 SHS总分[(117.90±16.80)分]低于双亲家庭的儿童[( 125.94±14.89)分](P＜0.05).父亲作息不规律的儿童 SHS总分[(122.65±15.30)分]低于父亲作息较规律[( 125.89±14.90)分]及很规律的儿童[(127.79±14.71)分](P＜0.05).线性回归分析提示,卧房内有电视(β=-3.155)、单亲家庭(β=-3.155)的儿童睡眠卫生习惯较差,父亲作息规律(β=3.813)的儿童睡眠卫生习惯较好(P值均＜0.05).结论 学龄儿童睡眠卫生习惯与睡眠时间及质量密切相关,儿童卧房内有电视、男童、单亲家庭及父亲作息不规律的学龄儿童睡眠卫生习惯较差.
目的 瞭解學齡兒童睡眠衛生習慣與睡眠時間及質量的關繫,探索影響學齡兒童睡眠衛生習慣的傢庭社會因素.方法 採用分層整群抽樣法,于2009年11-12月抽取上海市10所小學的五年級學生,以問捲形式對兒童及其傢長進行調查,共收迴有效問捲2019份.其中,《青少年睡眠衛生習慣量錶( SHS)》用于瞭解兒童睡眠衛生習慣,中文版《兒童睡眠習慣問捲(CSHQ)》用于評估兒童的睡眠時間和質量,《兒童箇人及傢庭社會環境問捲》用于收集基本情況.採用t檢驗、方差分析、多元線性迴歸模型等對數據進行分析.結果 調查對象年齡為(10.81±0.38)歲,男生佔49.0％(989/2019). SHS總分為(125.43±15.17)分,女童的 SHS總分高于男童[分彆為(127.05±14.41)、(123.74±15.75)分](P＜0.05),女童睡眠衛生習慣好于男童.調查對象睡眠時間為(9.47 ±0.58) h/d.平均睡眠時間＜9 h/d的兒童 SHS總分[(121.69±16.09)分]低于平均睡眠時間為9 ～ 10 h/d[( 126.17±14.62)分]及＞10 h/d的兒童[(126.50±15.36)分](P＜0.05).睡眠質量良好者(CSHQ總分≤41分) SHS總分為(128.36±13.92)分,睡眠質量不良者(CSHQ總分＞41分) SHS總分為(121.00±15.84)分,睡眠質量不良的兒童睡眠衛生習慣差于睡眠質量良好的兒童(P＜0.05).臥房內有電視的兒童 SHS總分[(122.40±15.76)分]低于臥房內無電視的兒童[( 126.74±14.66)分](P＜0.05).單親傢庭兒童的 SHS總分[(117.90±16.80)分]低于雙親傢庭的兒童[( 125.94±14.89)分](P＜0.05).父親作息不規律的兒童 SHS總分[(122.65±15.30)分]低于父親作息較規律[( 125.89±14.90)分]及很規律的兒童[(127.79±14.71)分](P＜0.05).線性迴歸分析提示,臥房內有電視(β=-3.155)、單親傢庭(β=-3.155)的兒童睡眠衛生習慣較差,父親作息規律(β=3.813)的兒童睡眠衛生習慣較好(P值均＜0.05).結論 學齡兒童睡眠衛生習慣與睡眠時間及質量密切相關,兒童臥房內有電視、男童、單親傢庭及父親作息不規律的學齡兒童睡眠衛生習慣較差.
목적 료해학령인동수면위생습관여수면시간급질량적관계,탐색영향학령인동수면위생습관적가정사회인소.방법 채용분층정군추양법,우2009년11-12월추취상해시10소소학적오년급학생,이문권형식대인동급기가장진행조사,공수회유효문권2019빈.기중,《청소년수면위생습관량표( SHS)》용우료해인동수면위생습관,중문판《인동수면습관문권(CSHQ)》용우평고인동적수면시간화질량,《인동개인급가정사회배경문권》용우수집기본정황.채용t검험、방차분석、다원선성회귀모형등대수거진행분석.결과 조사대상년령위(10.81±0.38)세,남생점49.0％(989/2019). SHS총분위(125.43±15.17)분,녀동적 SHS총분고우남동[분별위(127.05±14.41)、(123.74±15.75)분](P＜0.05),녀동수면위생습관호우남동.조사대상수면시간위(9.47 ±0.58) h/d.평균수면시간＜9 h/d적인동 SHS총분[(121.69±16.09)분]저우평균수면시간위9 ～ 10 h/d[( 126.17±14.62)분]급＞10 h/d적인동[(126.50±15.36)분](P＜0.05).수면질량량호자(CSHQ총분≤41분) SHS총분위(128.36±13.92)분,수면질량불량자(CSHQ총분＞41분) SHS총분위(121.00±15.84)분,수면질량불량적인동수면위생습관차우수면질량량호적인동(P＜0.05).와방내유전시적인동 SHS총분[(122.40±15.76)분]저우와방내무전시적인동[( 126.74±14.66)분](P＜0.05).단친가정인동적 SHS총분[(117.90±16.80)분]저우쌍친가정적인동[( 125.94±14.89)분](P＜0.05).부친작식불규률적인동 SHS총분[(122.65±15.30)분]저우부친작식교규률[( 125.89±14.90)분]급흔규률적인동[(127.79±14.71)분](P＜0.05).선성회귀분석제시,와방내유전시(β=-3.155)、단친가정(β=-3.155)적인동수면위생습관교차,부친작식규률(β=3.813)적인동수면위생습관교호(P치균＜0.05).결론 학령인동수면위생습관여수면시간급질량밀절상관,인동와방내유전시、남동、단친가정급부친작식불규률적학령인동수면위생습관교차.
Objective To study the association between sleep hygiene and sleep duration and quality among school-age children,and to explore the risk factors related to poor sleep hygiene.Methods Totally 2019 grade-five children were sampled by stratified cluster random sampling from 10 primary schools in Shanghai,during November and December 2009.Questionnaires were used to investigate children and their parents.Adolescent Sleep Hygiene Scale( ASHS ) was used to inquiry sleep hygiene of children; Children Sleep Habits Questionnaire(CSHQ) was used to assess their sleep duration and quality; Family and Social Environment Questionnaire was used to collect demographic and socio-economic information.T-test,one-way ANOVA and multiple linear regression model were established to identify the risk factors for sleep hygiene.Results The age of subjects was ( 10.81 ± 0.38 ) years old,49.0％ ( 989/2019 ) were boys.The ASHS total score was 125.43 ± 15.17,girls with better sleep hygiene than boys( 127.05 ± 14.41 vs 123.74 ± 15.75,P ＜0.05 ).The sleep duration was (9.47 ±0.58)h/d,children slept less than 9 h/d had lower ASHS total score than those slept 9 - 10 h/d or over 10 h/d( 121.69 ± 16.09 vs 126.17 ± 14.62 vs 126.50 ± 15.36,P ＜0.05).Children with poor sleep quality had worse sleep hygiene than those with good sleep quality ( 121.00 ± 15.84 vs 128.36 ± 13.92,P ＜0.05 ).Children with television set in bedroom had lower ASHS total score than the others ( 122.40 ± 15.76 vs 126.74 ± 14.66,P ＜ 0.05 ).Children from single parent family had lower ASHS total score ( 117.90 ± 16.80 vs 125.94 ± 14.89,P ＜ 0.05 ).Children whose father had irregular sleep or wake pattern had lower ASHS total score ( 122.65 ± 15.30 vs 125.89 ± 14.90 vs 127.79± 14.71,P ＜ 0.05 ).The regression model confirmed that existence of television set in children's bedroom,single-parent family and father's irregular sleep pattern were the risk factors of poor sleep hygiene.Conclusion Sleep hygiene was closely associated with sleep duration and quality among school-age children.Children with television set in bedroom,male,from single parent family and whose father had irregular sleep or wake pattern had worse sleep quality.
