CAJ | 학술논문

目的：了解当前女大学生身体成分特征。方法：采用日本产DF830体脂肪计，对822名普通女大学生进行测试。结果：当前女大学生体重平均水平不存在超重情况，84．31％的女大学生实际体重低于标准体重；体重虽然不高，但身体成分中脂肪含量的比例却比较高，65．57％的女大学生体脂肪率大于或等于25％，32．12％的女大学生体脂肪率大于或等于30％，女大学生中“隐性肥胖”的比率为24．09％。结论：当前女大学生身体成分比例不容乐观，体脂肪量比例较高，存在较严重的“隐性肥胖”现象；导致这一结果的原因可能是女学生为了减肥瘦身，不适宜的节制饮食、使用各种减肥剂，却厌倦体育活动。减掉的不是脂肪而是筋肉量所致。
목적：료해당전녀대학생신체성분특정。방법：채용일본산DF830체지방계，대822명보통녀대학생진행측시。결과：당전녀대학생체중평균수평불존재초중정황，84．31％적녀대학생실제체중저우표준체중；체중수연불고，단신체성분중지방함량적비례각비교고，65．57％적녀대학생체지방솔대우혹등우25％，32．12％적녀대학생체지방솔대우혹등우30％，녀대학생중“은성비반”적비솔위24．09％。결론：당전녀대학생신체성분비례불용악관，체지방량비례교고，존재교엄중적“은성비반”현상；도치저일결과적원인가능시녀학생위료감비수신，불괄의적절제음식、사용각충감비제，각염권체육활동。감도적불시지방이시근육량소치。
Purpose This research wanted to study the characteristics of body composition in female college students. Method The test used the DF830 body fat test machine （Japan） to study the body composition of 822 ordinary female college students. Results There is no overweight in test objectives and 84. 31 percent are lower than standard ; while the ratio of body fat is high, 65. 57 percent of body fat surpass 25% and 32. 12 percent surpass 30% ; The ratio of masked obesity is 24. 09% in female college students. Conclusion The current proportion of body composition in female college students can not be optimistic. They have a higher proportion of body fat and serious ＂ masked obesity＂. The reason may be inappropriate diet control, weight loss medicine abusing and physical inactivity to lead to muscle loss and fat increase.