搏击：武术科学
搏擊：武術科學
박격：무술과학
2011年
8期
46-47
,共2页
太极拳运动%身心健康%大学生%价值
太極拳運動%身心健康%大學生%價值
태겁권운동%신심건강%대학생%개치
Taijiquan physical and mental health value
太极拳运动作为我国体育文化的瑰宝,其独特的修身养心功效而为世人所瞩目。面对21世纪的激烈竞争,大学生身心健康越来越受到人们关注,也成为高校必须重视的课题。文章通过对大学生身心健康内涵和现状分析,结合太极拳运动原理与锻炼特点,论述了太极拳运动在培养学生身心健康中的价值。
太極拳運動作為我國體育文化的瑰寶,其獨特的脩身養心功效而為世人所矚目。麵對21世紀的激烈競爭,大學生身心健康越來越受到人們關註,也成為高校必鬚重視的課題。文章通過對大學生身心健康內涵和現狀分析,結閤太極拳運動原理與鍛煉特點,論述瞭太極拳運動在培養學生身心健康中的價值。
태겁권운동작위아국체육문화적괴보,기독특적수신양심공효이위세인소촉목。면대21세기적격렬경쟁,대학생신심건강월래월수도인문관주,야성위고교필수중시적과제。문장통과대대학생신심건강내함화현상분석,결합태겁권운동원리여단련특점,논술료태겁권운동재배양학생신심건강중적개치。
Taijiquan,a treasure of Chinese sports culture,is famous worldwide for its unique function of self-cultivation.In front of the fierce competition of the 21st century,physical and mental health of university students has become a heated issue and also a fundamental curriculum for college education.This paper discusses the value of Taijiquan in cultivating students＇ physical and mental health through analysis of the connotation of college students＇ physical and mental health,status quo,and sports principles of Taijiquan as well as its features.
