政法学刊
政法學刊
정법학간
JOURNAL OF POLITICAL SCIENCE AND LAW
2011年
3期
112-114
,共3页
警察%擒拿格斗%力量素质%训练
警察%擒拿格鬥%力量素質%訓練
경찰%금나격두%역량소질%훈련
police%catching and grappling%strength fitness%training
力量素质训练在警察擒拿格斗项目中具有重要作用,根据擒拿格斗项目特点,在训练中应该优先发展速度力量,并以动力性力量练习为主。文中分析了警察擒拿格斗项目力量素质训练的方法,旨在为警察擒拿格斗项目的训练提供参考。
力量素質訓練在警察擒拿格鬥項目中具有重要作用,根據擒拿格鬥項目特點,在訓練中應該優先髮展速度力量,併以動力性力量練習為主。文中分析瞭警察擒拿格鬥項目力量素質訓練的方法,旨在為警察擒拿格鬥項目的訓練提供參攷。
역량소질훈련재경찰금나격두항목중구유중요작용,근거금나격두항목특점,재훈련중응해우선발전속도역량,병이동력성역량연습위주。문중분석료경찰금나격두항목역량소질훈련적방법,지재위경찰금나격두항목적훈련제공삼고。
Training of strength fitness plays an important role in police catching and grappling. According to the characteristics of police catching and grappling, speed strength training needs to be given priority to and dynamic strength training is the core. This paper analyzes the methods used in training strength fitness in police catching and grappling aiming at offering references to police catching and grappling training.
