CAJ | 학술논문

本文通过问卷调查法等研究方法,对武汉市城镇中年居民的生活方式与身体健康之间的关系进行了研究。结果显示：武汉市中年城镇居民日常生活中的体力活动存在着过轻和过重的现象,对人体健康造成了一定的危害;生活方式不健康因素较多,如饮食结构不合理、吸烟、酗酒、睡眠不规律等现象;通过因子排序发现影响武汉市城镇居民健康的因素依次为体育锻炼、日常生活规律和体力活动。
본문통과문권조사법등연구방법,대무한시성진중년거민적생활방식여신체건강지간적관계진행료연구。결과현시：무한시중년성진거민일상생활중적체력활동존재착과경화과중적현상,대인체건강조성료일정적위해;생활방식불건강인소교다,여음식결구불합리、흡연、후주、수면불규률등현상;통과인자배서발현영향무한시성진거민건강적인소의차위체육단련、일상생활규률화체력활동。
This paper mainly researched the relationship between lifestyle of Wuhan citizens and their health by questionnaires and other research methods.The result showed that the daily physical activities of middle-aged citizens are excessive or too little.This can do damage to their health.There are many factors can harm people＇s health,such as irrational diet structure,smoking,alcohol and sleeping fitfully.Those factors are arranged in descending order as follow： physical exercise,regular daily life and physical activities.