CAJ | 학술논문

目的探讨瑜伽放松训练改善抑郁症患者焦虑情绪和躯体化症状的效果.方法将60例住院抑郁症患者随机分为对照组(药物治疗)和观察组(药物治疗加瑜伽放松训练)各30例,分别于治疗前及治疗后第2、4、8周末采用汉密尔顿抑郁量表(HAMD)对2组患者进行评定.结果治疗前,观察组、对照组HAMD量表总分、各因子分比较无显著差异,治疗后第2、4周末,观察组、对照组焦虑/躯体化、睡眠障碍、绝望感等因子分比较差异显著.结论瑜伽放松训练能有效改善抑郁症患者的焦虑情绪和躯体化症状,提高睡眠质量.
목적 탐토유가방송훈련개선억욱증환자초필정서화구체화증상적효과.방법 장60례주원억욱증환자수궤분위대조조(약물치료)화관찰조(약물치료가유가방송훈련)각30례,분별우치료전급치료후제2、4、8주말채용한밀이돈억욱량표(HAMD)대2조환자진행평정.결과 치료전,관찰조、대조조HAMD량표총분、각인자분비교무현저차이,치료후제2、4주말,관찰조、대조조초필/구체화、수면장애、절망감등인자분비교차이현저.결론 유가방송훈련능유효개선억욱증환자적초필정서화구체화증상,제고수면질량.
Objective To explore the effects of YOGA relaxation on anxiety and somatic symptoms in patients with depression. Methods 60 inpatients with depression were ctegorized into the control group and the observation group with 30 cases in each group. HAMD scale were scored before and after medication (2,4,8 weeks). Results Before medication, there was no statistical differenoe between two groups in HAMD total score and subscores, but the difference was obvious in anxiety and somatic, sleep disturbance and hopelessness subscore at the end of the second and 4th week. Conclusions YOGA relaxation can improve anxiety emotion and somatic symptoms, enhance sleep quality in patients with depression.