CAJ | 학술논문

自由式滑雪空中技巧的出色完成除了以运动技巧和良好的心理素质作为技能基础，更要求有相当的肌肉重量和力量作为生理基础，而运动员的体成分是力量等基本身体素质的重要影响因素。以参加过冬奥会或世界杯等重大国际比赛的自由式滑雪空中技巧国家队女运动员为研究对象，通过对其体成分指标的测试结果进行分析，探求高竞技水平空中技巧运动员的体成分特点并给出改进训练方法的建议。
자유식활설공중기교적출색완성제료이운동기교화량호적심리소질작위기능기출，경요구유상당적기육중량화역량작위생리기출，이운동원적체성분시역량등기본신체소질적중요영향인소。이삼가과동오회혹세계배등중대국제비새적자유식활설공중기교국가대녀운동원위연구대상，통과대기체성분지표적측시결과진행분석，탐구고경기수평공중기교운동원적체성분특점병급출개진훈련방법적건의。
Aerial perform well, in addition to motor skills and good qualities as a psychological basis, we also demand a considerable muscle mass and strength as a physiological basis, and athletes such as body composition is the basic physical forces of the important factors. In this stndy, taking female athlete of freestylz skating team as example, by analysis of their body composition, explores the characters of body composition of high - level athletes, proposes some countermeasures.