上海第二工业大学学报
上海第二工業大學學報
상해제이공업대학학보
JOURNAL OF SHANGHAI SECOND POLYTECHNIC UNIVERSITY
2011年
4期
334-337
,共4页
老教师%骨密度%身体成分%建议
老教師%骨密度%身體成分%建議
로교사%골밀도%신체성분%건의
old teachers%bone density%body composition%suggestion
使用Inbody220身体成分测试仪和GE express超声骨密度测试仪,对上海第二工业大学96位老年教师分别进行了骨密度和身体成分相关指标的测试。身体成分测试结果显示,本次测试中女教师的骨密度状况要好于男教师,腹部肥胖情况较男教师严重,体脂超标率也高于男教师,并且该年龄段男性的肌肉质量分数大于女性。测试人群的整体体质健康状况不是很理想,建议部分老教师多进行体育运动,健康饮食,塑造健康体魄。
使用Inbody220身體成分測試儀和GE express超聲骨密度測試儀,對上海第二工業大學96位老年教師分彆進行瞭骨密度和身體成分相關指標的測試。身體成分測試結果顯示,本次測試中女教師的骨密度狀況要好于男教師,腹部肥胖情況較男教師嚴重,體脂超標率也高于男教師,併且該年齡段男性的肌肉質量分數大于女性。測試人群的整體體質健康狀況不是很理想,建議部分老教師多進行體育運動,健康飲食,塑造健康體魄。
사용Inbody220신체성분측시의화GE express초성골밀도측시의,대상해제이공업대학96위노년교사분별진행료골밀도화신체성분상관지표적측시。신체성분측시결과현시,본차측시중녀교사적골밀도상황요호우남교사,복부비반정황교남교사엄중,체지초표솔야고우남교사,병차해년령단남성적기육질량분수대우녀성。측시인군적정체체질건강상황불시흔이상,건의부분로교사다진행체육운동,건강음식,소조건강체백。
Utilizing inbody220 Body composition testing instrument and GE express Ultrasonic bone density testing instrument, the index of bone density and body composition concerned of ninety-six old teachers in Shanghai Second Polytechnic University are respectively obtained. The finding shows that women's bone density is better than that of men, that the seriousness of abdominal obesity of women is worse than that of men, that the excessive rates of body fat of women are higher than those of men and that the muscle content of women is lower than that of men. Above all, overall physical health circumstance is not ideal. Old teachers should take part in exercises as many as they can and pay more attention to their diets and shape perfect physiques.