CAJ | 학술논문

背景:低氧训练配合运动训练来增加机体的缺氧程度,以调动体内的技能潜力,抵抗缺氧生理反应并积极适应,从而达到提高运动成绩的目的.目的:总结低氧训练对骨骼肌结构和功能的影响,为低氧训练提供理论依据和指导作用.方法:以"hypoxic training,skeletal muscle,function,structure"为检索词,检索PubMed数据库(1990/2009-03);以"低氧训练、骨骼肌、功能、结构"为检索词,检索CNKI数据库(2000/2009-05).文献检索语种限制为英文和中文.纳入低氧训练对骨骼肌结构和功能影响相关的内容,排除重复性研究.结果与结论:计算机初检得到144篇文献,根据纳入排除标准,对文献进行分析.低氧训练避免传统高原训练所引起的弊端,可以根据机体的低氧适应能力,调节低氧环境,保证正常的训练,使骨骼肌获得有益的生理适应.与单纯的低氧刺激相比,不同的低氧形式刺激和不同的训练方法结合成为不同的低氧训练模式,对骨骼肌功能和结构的影响机制更为复杂.低氧训练对骨骼肌功能和结构的影响,主要在于低氧和训练的结合形式.实验的研究对象和测试方法的不同都有可能左右实验的结论,会影响低氧训练对骨骼肌作用的机制探讨.
배경:저양훈련배합운동훈련래증가궤체적결양정도,이조동체내적기능잠력,저항결양생리반응병적겁괄응,종이체도제고운동성적적목적.목적:총결저양훈련대골격기결구화공능적영향,위저양훈련제공이론의거화지도작용.방법:이"hypoxic training,skeletal muscle,function,structure"위검색사,검색PubMed수거고(1990/2009-03);이"저양훈련、골격기、공능、결구"위검색사,검색CNKI수거고(2000/2009-05).문헌검색어충한제위영문화중문.납입저양훈련대골격기결구화공능영향상관적내용,배제중복성연구.결과여결론:계산궤초검득도144편문헌,근거납입배제표준,대문헌진행분석.저양훈련피면전통고원훈련소인기적폐단,가이근거궤체적저양괄응능력,조절저양배경,보증정상적훈련,사골격기획득유익적생리괄응.여단순적저양자격상비,불동적저양형식자격화불동적훈련방법결합성위불동적저양훈련모식,대골격기공능화결구적영향궤제경위복잡.저양훈련대골격기공능화결구적영향,주요재우저양화훈련적결합형식.실험적연구대상화측시방법적불동도유가능좌우실험적결론,회영향저양훈련대골격기작용적궤제탐토.
BACKGROUND: Hypoxic training in combined with exercise training can increase the hypoxia levels of the body to mobilize the potentials of the body, resist to and actively adapt physiological responses resulted from hypoxia, so as to improve athletic performance.OBJECTIVE: To summarize the influence of hypoxic training on skeletal muscle structure and function, to provide a theoretical basis and guidance for hypoxic training.METHODS: Using "hypoxic training, skeletal muscle, function, structure" in English as the search terms, PubMed database was ratrieved from 1990 to March 2009; Using "hypoxic training, skeletal muscle, function and structure" in Chinese as the search terms,CNKI database was searched from 2000 to May 2009. Literatures are limited to English and Chinese languages. The content related to the effect of hypoxic training on skeletal muscle structure and function was selected, and repetitive researches were eliminated.RESULTS AND CONCLUSION: Totally 144 literatures were obtained from computer screening, and then analyzed according to the inclusion and exclusion criteria. Hypoxic training could avoid the disadvantages caused by conventional altitude training, the hypoxia environment is regulated according to the body's ability to adapt hypoxia, the normal training is ensured, so that skeletal muscle obtains beneficial physiological adaptation. Compared with pure hypoxia stimulation, different forms of hypoxia and different training methods may integrate into different modes of hypoxic training, which makes skeletal muscle function and structure more complex. The combination form of hypoxia and training is the main factor of the effect of hypoxia training on skeletal muscle function and structure. Different objects of experiments and test methods are likely to interfere with the conclusions, which also affect the mechanism of the role of hypoxic training on skeletal muscle.