CAJ | 학술논문

　　短距离速滑运动员力量素质训练在体能、技战术训练中占有重要的地位，运动员的专项力量与核心力量素质水平是评价其竞技能力的重要标准。采用文献研究的方法，对我国速度滑冰短距离量训练的研究内容、方法进行分析，认为目前速度滑冰运动员力量训练的研究内容广泛，但系统的、针对个体的研究相对较少，借助先进的仪器和设备进行研究的成果较少，与国外优秀运动员的对比研究较少；指出了力量训练研究的焦点、方法与趋势。提出短距离速滑运动员力量研究重视理论与实践的有效结合，使得力量训练科学化、系统化和个性化；研究要运用动力学、生物学等多种方法，通过与专项技术的相关指标对比来分析专项力量训练方法和手段的科学性、合理性和适应性。
　　단거리속활운동원역량소질훈련재체능、기전술훈련중점유중요적지위，운동원적전항역량여핵심역량소질수평시평개기경기능력적중요표준。채용문헌연구적방법，대아국속도활빙단거리량훈련적연구내용、방법진행분석，인위목전속도활빙운동원역량훈련적연구내용엄범，단계통적、침대개체적연구상대교소，차조선진적의기화설비진행연구적성과교소，여국외우수운동원적대비연구교소；지출료역량훈련연구적초점、방법여추세。제출단거리속활운동원역량연구중시이론여실천적유효결합，사득역량훈련과학화、계통화화개성화；연구요운용동역학、생물학등다충방법，통과여전항기술적상관지표대비래분석전항역량훈련방법화수단적과학성、합이성화괄응성。
Sprint speed skaters’ strength quality training plays an important role in the physical agility and technique and tactics training.Sprint speed skaters’ specialized strength and core strength quality is an im-portant standard to evaluate their competitive abilities .With the methods of literature research, the paper has an analysis on the strength training ’ s research contents and methods of Chinese sprint speed skating .It thinks that the strength quality research of sprint speed skating is wide , but there is less in systematic and in-dividual research, in the aid of advanced instruments and equipments research results and contrastive studies of Chinese and international excellent skaters .It points out the focus, method and trend of strength training research.It indicates paying attention to combine theory with practice effectively sprint speed skaters ’ strength research makes strength training more scientific , systematic and personal .With the methods of dy-namics and biology, it analyzes the scientificalness, rationality and adaptability of specialized strength train-ing methods and means by comparing with the relative index of specialized technique .