哈尔滨体育学院学报
哈爾濱體育學院學報
합이빈체육학원학보
JOURNAL OF HARBIN PHYSICAL EDUCATION INSTITUTE
2011年
5期
47-50
,共4页
漳州%广场健身%健身舞
漳州%廣場健身%健身舞
장주%엄장건신%건신무
Square fitness exercise%Fitness dance%Zhangzhou
运用文献资料、问卷调查、数理统计等研究方法,对漳州市广场健身情况进行调查。研究发现:锻炼者以中老年人居多,而且女性多于男性;锻炼时间主要选择在早晨和晚上,在季节上则依次为夏季、秋季和春季,冬季较少;主要的锻炼地点是广场公园、体育场和小区周围空地;组织形式多是自发,动机多元化;锻炼项目多样,但主要以健身舞为主;大部分人未接受专门技术指导,锻炼处于一种盲从的状态。因此,一方面政府应重视全民健身运动,积极倡导并加大投入,做好健身场地设施规划、建设和管理工作。另一方面加强居民科学健身意识,合理组织居民健身。
運用文獻資料、問捲調查、數理統計等研究方法,對漳州市廣場健身情況進行調查。研究髮現:鍛煉者以中老年人居多,而且女性多于男性;鍛煉時間主要選擇在早晨和晚上,在季節上則依次為夏季、鞦季和春季,鼕季較少;主要的鍛煉地點是廣場公園、體育場和小區週圍空地;組織形式多是自髮,動機多元化;鍛煉項目多樣,但主要以健身舞為主;大部分人未接受專門技術指導,鍛煉處于一種盲從的狀態。因此,一方麵政府應重視全民健身運動,積極倡導併加大投入,做好健身場地設施規劃、建設和管理工作。另一方麵加彊居民科學健身意識,閤理組織居民健身。
운용문헌자료、문권조사、수리통계등연구방법,대장주시엄장건신정황진행조사。연구발현:단련자이중노년인거다,이차녀성다우남성;단련시간주요선택재조신화만상,재계절상칙의차위하계、추계화춘계,동계교소;주요적단련지점시엄장공완、체육장화소구주위공지;조직형식다시자발,동궤다원화;단련항목다양,단주요이건신무위주;대부분인미접수전문기술지도,단련처우일충맹종적상태。인차,일방면정부응중시전민건신운동,적겁창도병가대투입,주호건신장지설시규화、건설화관리공작。령일방면가강거민과학건신의식,합리조직거민건신。
The article investigated and researched the current situation of square fitness exercise in Zhangzhou city by the methods of literature review, investigating questionnaire and mathematical statistics. The researcher found: the main exercisers are middle and old-aged, most of them are women; morning and night are the main exercise time choose, spring is the most complimentary season as to exercise. The exerciser frequently takes part in square dance on city square and in park. But most of them never be given the guide of sport expert, and often suffers the pain of exercise injure. The government should increase the investment of stadiums and propagandas the value of sport, organize the exercise activities for his residents.