CAJ | 학술논문

以江苏省高校体质弱势大学生为研究对象,在进行体育锻炼状况和心理健康水平问卷调查的基础上,探讨了不同体育锻炼项目、不同运动量、不同体育锻炼心理体验与体质弱势大学生心理健康状况之间的内在联系,并提出了相关建议,以期为丰富我国体质弱势大学生体育锻炼的心理健康效应的实践与理论提供依据。
이강소성고교체질약세대학생위연구대상,재진행체육단련상황화심리건강수평문권조사적기출상,탐토료불동체육단련항목、불동운동량、불동체육단련심리체험여체질약세대학생심리건강상황지간적내재련계,병제출료상관건의,이기위봉부아국체질약세대학생체육단련적심리건강효응적실천여이론제공의거。
Taking the physically vulnerable college students in Jiangsu province as the subjects of this study,and based on the surveys of the situation of their physical exercises and psychological health,this article explores the relationships between different physical events,different amount of physical exercise,different post-exercise psychological experiences and the subjects＇ psychological health, and puts forward related suggestions,expecting to enrich our nation＇s research on the influences of physical exercises on psychological health of physically vulnerable college students.