CAJ | 학술논문

目的探讨菩提树放松技术对长期驻舰军人焦虑情绪改善的作用.方法通过随机整群抽样的方法,选取海军某水面舰艇军人1402名,采用焦虑自评量表(SAS)筛查出140名有焦虑情绪舰员(70分≥SAS标准分≥50分,不符合DSM-Ⅳ的焦虑症诊断标准)作为研究对象,将140名军人采用随机数字表法分为干预组和对照组,每组70人.干预组给予菩提树放松训练,每天1次,每次持续30 min,连续10次；对照组不进行放松训练,两组军人分别在治疗前、后,采用SAS对其情绪进行测评.结果干预前,干预组与对照组SAS焦虑分值[分别为(54.00 ±4.43)分,(53.91 ±4.88)分],差异无统计学意义(P＞0.05)；干预后,干预组与对照组SAS焦虑分值[分别为(40.57 ±8.98)分,(53.13±5.51)分],差异有统计学意义(P＜0.01)；干预前后SAS差值,干预组为(13.43 ±7.82)分,对照组为(0.79±3.41)分,差异有统计学意义(P＜0.01).2组实验结束后2个月SAS焦虑分值较实验刚结束时显著下降,干预组SAS分值为(36.76±8.57)分,差异有统计学意义(P＜0.01)；而对照组SAS分值为(52.34 ±5.50)分,与干预刚结束比较,差异无统计学意义(P＞0.05).结论菩提树放松技术有效改善了水面舰艇军人的焦虑情绪.
목적 탐토보제수방송기술대장기주함군인초필정서개선적작용.방법 통과수궤정군추양적방법,선취해군모수면함정군인1402명,채용초필자평량표(SAS)사사출140명유초필정서함원(70분≥SAS표준분≥50분,불부합DSM-Ⅳ적초필증진단표준)작위연구대상,장140명군인채용수궤수자표법분위간예조화대조조,매조70인.간예조급여보제수방송훈련,매천1차,매차지속30 min,련속10차；대조조불진행방송훈련,량조군인분별재치료전、후,채용SAS대기정서진행측평.결과 간예전,간예조여대조조SAS초필분치[분별위(54.00 ±4.43)분,(53.91 ±4.88)분],차이무통계학의의(P＞0.05)；간예후,간예조여대조조SAS초필분치[분별위(40.57 ±8.98)분,(53.13±5.51)분],차이유통계학의의(P＜0.01)；간예전후SAS차치,간예조위(13.43 ±7.82)분,대조조위(0.79±3.41)분,차이유통계학의의(P＜0.01).2조실험결속후2개월SAS초필분치교실험강결속시현저하강,간예조SAS분치위(36.76±8.57)분,차이유통계학의의(P＜0.01)；이대조조SAS분치위(52.34 ±5.50)분,여간예강결속비교,차이무통계학의의(P＞0.05).결론 보제수방송기술유효개선료수면함정군인적초필정서.
Objective To evaluate effect intervened by the linden relaxation technique (LRT) in the group of long-term naval shipmen's anxiety on surface ship.Methods Selected naval surface ship unit 1402 shipmen serve as study subjects.140 anxiety shipmen (70 ≥ SAS score ≥ 50) screen out with Zung'self-rating anxiety scale (SAS).The person's group with anxiety mood,but did not meet the diagnostic criteria for anxiety disorders of DSM-Ⅳ.Anxiety shipmen were random divided into the linden relaxation technique group ( n =70) and No-intervention control group ( n =70).In the LRT intervention group:LRT exercises time course was 1 time/ day,and 30 min/time to persist 10 days.The control group without relaxation training.Before and after interventions,anxiety level separately were evaluated with SAS.Results Before intervention,there were not statistically significant between intervention group and control group in SAS anxiety scores,respectively ( ( 54.00 ± 4.43 ) vs (53.91 ± 4.88 )).After intervention,there were statistically significant between intervention group and control group anxiety scores,respectively was ( (40.57 ± 8.98 ) vs ( 53.13 ± 5.51 ) ).The difference before and after intervention,anxiety scoring in intervention group (13.43 ± 7.82 ) was lower than that of the control group (0.79 ± 3.41 ).After following 2 months,SAS scores in the intervention group was more lower (36.76 ± 8.57 ) than the right finish intervention,there was significant different; but there was not significant different belong to the control group (52.34 ± 5.50).Conclusion Linden relaxation technique improves anxiety mood in the naval servicemen.