论青少年武术套路运动员训练效果的提高
론청소년무술투로운동원훈련효과적제고
On the Improvement of Teenage Wushu Routine Athletes＇ Training
  • 万方数据
    衡水学院学报 형수학원학보
    JOURNAL OF HENGSHUI UNIVERSITY
    2012年 1期 82-84 ,共3页

    郭娜娜%程远龙%郑志刚

    곽나나%정원룡%정지강

    青少年%武术套路%身体素质%训练效果 青少年%武術套路%身體素質%訓練效果
    청소년%무술투로%신체소질%훈련효과
    teenagers%Wushu routine%physical fitness%training effect
    在日常的武术套路教学中,提高武术学生各专项身体素质、套路演练水平是武术套路教学的重点和难点,合理的运用时间控制、声音刺激、视觉刺激不仅能提高武术套路运动员的兴趣,而且能有效地发展学生的各专项身体素质和套路演练水平.
    재일상적무술투로교학중,제고무술학생각전항신체소질、투로연련수평시무술투로교학적중점화난점,합리적운용시간공제、성음자격、시각자격불부능제고무술투로운동원적흥취,이차능유효지발전학생적각전항신체소질화투로연련수평.
    In daily Wushu routine teaching,to improve students＇ physical fitness and exercise level is both the key point and the difficult point,and to make rational use of time control,sound stimulation and visual stimulation not only can increase Wushu routine athletes＇ interest,but also can develop their physical fitness and exercise level effectively.
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