CAJ | 학술논문

运用特尔菲法、雷达分析、帕雷托分析和目标挑战模型等方法，通过构建评价指标体系，对我国11~12岁优秀男子体操运动员力量素质进行实时评价与现状诊断。结果表明：1)上肢屈臂推撑力量和上肢与躯干专项力量分别是11岁组和12岁组男子体操运动员力量素质的优势环节；实践训练中两个年龄组应加强上肢慢用性拉引力量等薄弱环节的训练，11岁组还应提高腰腹力量的训练质量；2)训练内容安排方面，11岁组和12岁组应分别注重上肢拉引、快速屈伸与推撑力量，以及上肢支撑、推撑和快速拉引力量的训练；3)下一阶段11岁组应重点提高躯干力量和下肢爆发力训练质量，12岁组应进一步加强下肢爆发力的训练。
운용특이비법、뢰체분석、파뢰탁분석화목표도전모형등방법，통과구건평개지표체계，대아국11~12세우수남자체조운동원역량소질진행실시평개여현상진단。결과표명：1)상지굴비추탱역량화상지여구간전항역량분별시11세조화12세조남자체조운동원역량소질적우세배절；실천훈련중량개년령조응가강상지만용성랍인역량등박약배절적훈련，11세조환응제고요복역량적훈련질량；2)훈련내용안배방면，11세조화12세조응분별주중상지랍인、쾌속굴신여추탱역량，이급상지지탱、추탱화쾌속랍인역량적훈련；3)하일계단11세조응중점제고구간역량화하지폭발력훈련질량，12세조응진일보가강하지폭발력적훈련。
By applying methods such as Delphi method, Radar analysis, Pareto analysis and target challenge model, and by building an evaluation index system, the authors carried out real-time evaluation and current condition diagnosis on the strength capacities of excellent juvenile male gymnasts aged 11 and 12 in China, and revealed the following findings:1) bent upper arm push proping strength as well as upper limb and torso specific strength are advantageous strength capacities of the male gymnasts in the 11-year old and 12-year old groups;in practical training, the gymnasts in the two age groups should strengthen the training of their weaknesses such as upper limb slow pulling strength, and the gymnasts in the 11-year old group should also enhance their waist and abdomen strength training quality; 2) in terms of training content arrangement, the gymnasts in the 11-year old and 12-year old groups should respectively pay attention to the training of upper limb pulling, quick bending and stretching and push propping strength, as well as up-per limb supporting, push propping and quick pulling strength;3) at the next stage, the gymnasts in the 11-year old group should mainly focus on enhancing their torso strength and lower limb explosive strength training quality, while the gymnasts in the 12-year old group should further strengthen their lower limb explosive strength training.