搏击·武术科学
搏擊·武術科學
박격·무술과학
WUSHU SCIENCE
2013年
7期
60-62
,共3页
太极拳%教学%理论%方法
太極拳%教學%理論%方法
태겁권%교학%이론%방법
Taijiquan%Teaching%theory%method
太极拳是一项具有广泛社会价值、功能、健身价值和民族文化特色的中国传统体育项目,是贯彻落实《中共中央国务院关于加强青少年体育增强青少年体质的意见》精神的有效举措,可以有效推进亿万学生的阳光体育活动,促进学生全面健康成长。目前,太极拳已经列入国家正式的体育竞赛项目,国家体育总局对太极拳也作了系统的整理和研究,编写了一系列规范、统一的教材,有配套的太极拳书籍、挂图、音像制品等,使太极拳在发扬传统、百花齐放的基础上走上了规范化、系统化的现代体育道路。文章着重分析了如何进行太极拳的教学,使学生通过练习太极拳来增强体质,培养学生兴趣,为终身体育的发展奠定良好的基础。
太極拳是一項具有廣汎社會價值、功能、健身價值和民族文化特色的中國傳統體育項目,是貫徹落實《中共中央國務院關于加彊青少年體育增彊青少年體質的意見》精神的有效舉措,可以有效推進億萬學生的暘光體育活動,促進學生全麵健康成長。目前,太極拳已經列入國傢正式的體育競賽項目,國傢體育總跼對太極拳也作瞭繫統的整理和研究,編寫瞭一繫列規範、統一的教材,有配套的太極拳書籍、掛圖、音像製品等,使太極拳在髮颺傳統、百花齊放的基礎上走上瞭規範化、繫統化的現代體育道路。文章著重分析瞭如何進行太極拳的教學,使學生通過練習太極拳來增彊體質,培養學生興趣,為終身體育的髮展奠定良好的基礎。
태겁권시일항구유엄범사회개치、공능、건신개치화민족문화특색적중국전통체육항목,시관철락실《중공중앙국무원관우가강청소년체육증강청소년체질적의견》정신적유효거조,가이유효추진억만학생적양광체육활동,촉진학생전면건강성장。목전,태겁권이경렬입국가정식적체육경새항목,국가체육총국대태겁권야작료계통적정리화연구,편사료일계렬규범、통일적교재,유배투적태겁권서적、괘도、음상제품등,사태겁권재발양전통、백화제방적기출상주상료규범화、계통화적현대체육도로。문장착중분석료여하진행태겁권적교학,사학생통과연습태겁권래증강체질,배양학생흥취,위종신체육적발전전정량호적기출。
Tai Chi Chuan is one with a wide range of social values, functions, fitness values and cultural characteristics of Chinese traditional ethnic sports, developing Tai Chi Chuan is an effective measure to implement the "CPC Central Committee and State Council on strengthening youth sports enhance youth physical view" spirits. Developing Tai Chi Chuan can effectively promote millions of students sunshine sports activities and promote students' overall healthy growth. Currently, tai chi has been included in the national official sporting events, the National Sports Commission also made systematic collation and research of Taijiquan, and has prepared a series of standardized, uniform textbooks and teaching materials with relevant wall charts, audio-visual products. All these measures have Tai Chi Chuan into the standardized and systematic way on the basis of exerting traditions and flourishing of Tai Chi Chuan. The paper analyzes how to perform Taijiquan teaching so that students can enhance physical fitness by practicing tai chi, and increase learning interest to develop their lifelong sport habit.