福建体育科技
福建體育科技
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FUJIAN SPORTS SCIENCE AND TECHNOLOGY
2013年
4期
25-27
,共3页
焦润艺%钟国林%潘华山%冯毅翀%许金叶%赵自明%荆纯祥%赖秋媛%魏俊峰
焦潤藝%鐘國林%潘華山%馮毅翀%許金葉%趙自明%荊純祥%賴鞦媛%魏俊峰
초윤예%종국림%반화산%풍의충%허금협%조자명%형순상%뢰추원%위준봉
八段锦%老年人%红细胞功能
八段錦%老年人%紅細胞功能
팔단금%노년인%홍세포공능
Baduanjin%The Elderly%Erythrocyte Function
目的：探讨健身气功八段锦对老年人红细胞功能的影响。方法：将156名无运动习惯的老年人，随机分为不运动组和八段锦组两组，每组各78名，八段锦组进行24周锻炼，之后比较红细胞功能。结果：实验后，八段锦组红细胞压积、红细胞刚性指数、红细胞聚集指数和红细胞膜MDA含量明显低于无运动组（P＜0．01）；八段锦组红细胞膜SOD活性、红细胞CRI表达和CRI黏附活性明显高于无运动组（P＜0．01）。结论：健身气功八段锦锻炼能改善红细胞功能，这可能是八段锦抗衰老的机制。
目的：探討健身氣功八段錦對老年人紅細胞功能的影響。方法：將156名無運動習慣的老年人，隨機分為不運動組和八段錦組兩組，每組各78名，八段錦組進行24週鍛煉，之後比較紅細胞功能。結果：實驗後，八段錦組紅細胞壓積、紅細胞剛性指數、紅細胞聚集指數和紅細胞膜MDA含量明顯低于無運動組（P＜0．01）；八段錦組紅細胞膜SOD活性、紅細胞CRI錶達和CRI黏附活性明顯高于無運動組（P＜0．01）。結論：健身氣功八段錦鍛煉能改善紅細胞功能，這可能是八段錦抗衰老的機製。
목적：탐토건신기공팔단금대노년인홍세포공능적영향。방법：장156명무운동습관적노년인，수궤분위불운동조화팔단금조량조，매조각78명，팔단금조진행24주단련，지후비교홍세포공능。결과：실험후，팔단금조홍세포압적、홍세포강성지수、홍세포취집지수화홍세포막MDA함량명현저우무운동조（P＜0．01）；팔단금조홍세포막SOD활성、홍세포CRI표체화CRI점부활성명현고우무운동조（P＜0．01）。결론：건신기공팔단금단련능개선홍세포공능，저가능시팔단금항쇠로적궤제。
Objective:To study the influences of fitness qigong baduanjin on erythrocyte function of the elderly .Meth-od:156 elder people without exercise habits are divided into 2 groups with 78 ones in each group randomly:blank group and baduanjin group .The people in baduanjin group do baduanjin exercise for 24 weeks.Then it compares the changes of erythrocyte function .Results:after experiment , the HCT, erythrocyte index of rigidity , erythro-aggluta-tion index and MDA content of erythrocyte membrane of the old in baduanjin group are obviously lower than that in blank group (p<0.01);the SOD activity of red cell membrane , erythrocytes′CR1 expression and adherent activity of the old in baduanjin group are obviously higher than that in blank group ( p <0.01).Conclusion: Fitness Qigong Baduanjin can improve the erythrocyte function , which may be the antiaging mechanism of baduanjin .
