CAJ | 학술논문

以现象学基本方法“悬置”来解读太极拳养生思想及实践，认为：现象的悬置而达到认识“本质”与太极拳养生所追求的“无我”之境有相通之妙，在实践层面太极拳养生是以悬置肉身形躯之我而达到“无我”最现实的修炼方法。以西方现象学基本方法来解读太极拳养生的形躯观和养生观，不仅能够更好地阐释太极拳养生思想，而且也对弘扬太极拳养生实践及本土文化具有重要意义。
이현상학기본방법“현치”래해독태겁권양생사상급실천，인위：현상적현치이체도인식“본질”여태겁권양생소추구적“무아”지경유상통지묘，재실천층면태겁권양생시이현치육신형구지아이체도“무아”최현실적수련방법。이서방현상학기본방법래해독태겁권양생적형구관화양생관，불부능구경호지천석태겁권양생사상，이차야대홍양태겁권양생실천급본토문화구유중요의의。
Using the studious method of Epoché of Phenomenology, this thesis had carried out a study of the idealogy and practice of tai-chi boxing and drew such concludions as follows: There was something in common between the usage of studies method of epoché of phenomenology to get the essence of things and the pursuit of forgetting oneselves of tai-chi boxing’s practice of pronlonging and preserv-ing ones’ lives; It was the most practical way in which tai-ji boxing adopting the method of Epoché of Phenomenology to get the essence of prolonging and preserving ones’ lives; using basic methods of western phenomenology to analyze views of body and shape and pron-longing and preserving ones’ lives can not only explane the ideas of the function of pronlonging and preserving ones’ lives of tai-ji box-ing more deeply but also have signifcance of adavancing and enriching the practice of the function of pronlonging and preserving ones’ lives of tai-ji boxing and national culture.