CAJ | 학술논문

文章采用文献资料法、逻辑分析法，对功能性训练的概念、实践应用进展等进行了研究。结果表明：目前学界对竞技体育功能性训练的概念界定不统一，功能性训练的内涵涉及动作、动力链、平衡和多关节等方面；在实践应用方面，训练的方法还未形成体系，评价手段缺乏，实证性研究需进一步深入；同时，功能性训练也存在一些疑问和待解决的问题。
문장채용문헌자료법、라집분석법，대공능성훈련적개념、실천응용진전등진행료연구。결과표명：목전학계대경기체육공능성훈련적개념계정불통일，공능성훈련적내함섭급동작、동력련、평형화다관절등방면；재실천응용방면，훈련적방법환미형성체계，평개수단결핍，실증성연구수진일보심입；동시，공능성훈련야존재일사의문화대해결적문제。
Using documentary method and logical analysis method , the paper researches the concept of func-tional training and the progress in the practical application .The results show that currently there is no unified definition about functional training of competitive sports .The connotation of functional training involves ac-tion , driving chain, balance and joints, etc.As to the practical applications, there is no systematical meth-od for the training method and is a lack of evaluation methods .The empirical studies need further deepening . Besides, there are still some doubts and problems to be resolved in functional training .