鸡西大学学报
鷄西大學學報
계서대학학보
JOURNAL OF JIXI UNIVERSITY
2013年
9期
152-153,156
,共3页
跆拳道运动员%心理失衡%干预%临场和赛中
跆拳道運動員%心理失衡%榦預%臨場和賽中
태권도운동원%심리실형%간예%림장화새중
teakwondo athletes%psychological unbalance%intervention%pre-competition and running -competition
对跆拳道运动员临场及赛中心理失衡表现及原因进行剖析,阐述心理失衡的表现形式,从教练员干预技法、赛前心理训练及赛中教练员心理辅导及运动员心理自助三个方面提出调节心理失衡的训练目标及方法。旨在通过赛前及赛中有针对性的训练,在最短时间内调节好心理平衡,使运动员在临赛及赛中保持理想的竞技心理状态。
對跆拳道運動員臨場及賽中心理失衡錶現及原因進行剖析,闡述心理失衡的錶現形式,從教練員榦預技法、賽前心理訓練及賽中教練員心理輔導及運動員心理自助三箇方麵提齣調節心理失衡的訓練目標及方法。旨在通過賽前及賽中有針對性的訓練,在最短時間內調節好心理平衡,使運動員在臨賽及賽中保持理想的競技心理狀態。
대태권도운동원림장급새중심리실형표현급원인진행부석,천술심리실형적표현형식,종교련원간예기법、새전심리훈련급새중교련원심리보도급운동원심리자조삼개방면제출조절심리실형적훈련목표급방법。지재통과새전급새중유침대성적훈련,재최단시간내조절호심리평형,사운동원재림새급새중보지이상적경기심리상태。
This essay analyzes the behaviors and reasons of pre -competition and running -competition psychological unbalance of teakwondo athletes from the perspectives of coach intervention methods , pre-competition psychological trainings , coach psycho-logical counseling and self -help psychological counselling during running -competition, this essay brings forward the trainning goals and methods for adjusting psychological unbalance .The purpose of these are to make teakwondo athletes maintain better psy-chological state during pre -competition and running -competition.