上海医药
上海醫藥
상해의약
SHANGHAI MEDICAL & PHARMACEUTICAL JOURNAL
2013年
18期
42-45
,共4页
失眠%睡眠质量%匹兹堡睡眠质量指数%影响因素
失眠%睡眠質量%匹玆堡睡眠質量指數%影響因素
실면%수면질량%필자보수면질량지수%영향인소
insomnia%sleeping quality%PSQI%inlfuencing factors
目的：对上海远郊泥城社区18～60岁居民进行睡眠质量及相关影响因素调查分析，为耳穴埋豆治疗睡眠障碍提供依据。方法：2012年9月随机抽样泥城社区6村居民404人，在调查人员指导下自填问卷；利用匹兹堡睡眠质量指数量表(PSQI)对人群睡眠质量进行评价，进行睡眠质量影响因素相关性分析。结果：泥城居民PSQI总均分为(4.83±2.53)分，睡眠质量差（PSQI≥7分）的发生率为15.8%。睡眠质量与性别、年龄、职业、学历、婚姻状况、失眠家族史、吸烟、身体健康状况有关；与工作或学习压力、收入、居住地环境、饮酒等无显著性关联。结论：居民睡眠问题比较普遍，社区有必要开展睡眠相关知识的健康教育和社区干预。
目的：對上海遠郊泥城社區18～60歲居民進行睡眠質量及相關影響因素調查分析，為耳穴埋豆治療睡眠障礙提供依據。方法：2012年9月隨機抽樣泥城社區6村居民404人，在調查人員指導下自填問捲；利用匹玆堡睡眠質量指數量錶(PSQI)對人群睡眠質量進行評價，進行睡眠質量影響因素相關性分析。結果：泥城居民PSQI總均分為(4.83±2.53)分，睡眠質量差（PSQI≥7分）的髮生率為15.8%。睡眠質量與性彆、年齡、職業、學歷、婚姻狀況、失眠傢族史、吸煙、身體健康狀況有關；與工作或學習壓力、收入、居住地環境、飲酒等無顯著性關聯。結論：居民睡眠問題比較普遍，社區有必要開展睡眠相關知識的健康教育和社區榦預。
목적：대상해원교니성사구18～60세거민진행수면질량급상관영향인소조사분석，위이혈매두치료수면장애제공의거。방법：2012년9월수궤추양니성사구6촌거민404인，재조사인원지도하자전문권；이용필자보수면질량지수량표(PSQI)대인군수면질량진행평개，진행수면질량영향인소상관성분석。결과：니성거민PSQI총균분위(4.83±2.53)분，수면질량차（PSQI≥7분）적발생솔위15.8%。수면질량여성별、년령、직업、학력、혼인상황、실면가족사、흡연、신체건강상황유관；여공작혹학습압력、수입、거주지배경、음주등무현저성관련。결론：거민수면문제비교보편，사구유필요개전수면상관지식적건강교육화사구간예。
Objective:To analyze the sleeping quality and relevant factors of residents aged from 18 to 60 in Nicheng community located in outer suburbs of Shanghai to provide the concrete basis for implementation of auricular treatment with Chinese nursing techniques for residents who suffer from dyssomnia. Methods:In September 2012, 404 people were selected in six residential areas in Nicheng community at random to conduct a self-administrated questionnaire with the guidance of the investigators. This analysis of sleeping quality was evaluated with a PSQI scale and their relative inlfuencing factors were analyzed. Results:The total average of PSQI of the residents in Nicheng was 4.83±2.53 scores. The occurrence rate of poor sleeping quality (PSQI ≥ 7 scores) was 15.8%. Sleeping quality was related to sex, age, occupation, education, marital status, family history of insomnia, smoking and physical wellbeing and it had insignificant relationship with work or study stress, income, living environment, drinking alcohol and so on. Conclusion:The incidence of poor sleeping quality (PSQI≥7 scores) in Nicheng community is 15.8%. High attention should be paid on women, middle-aged people, people with poor physical condition and family history of insomnia. The community should conduct health education on relative sleeping knowledge of good habits and community intervention.
