CAJ | 학술논문

为了了解陕西省体育训练中心足球运动员的膳食营养状况，有效保证和促进教学及训练的顺利完成，对足球运动员营养知识进行问卷调查，并采用称质量法对训练中心35名足球运动队员进行为期4 d的三餐营养膳食跟踪调查。结果表明，陕西省体育训练中心足球运动员膳食营养存在碳水化合物、脂肪、蛋白质、部分维生素摄入量不足，三餐热能分配不合理，钙、锌、钾等矿物质摄入量不足等问题，并针对此类问题提出改进建议。
위료료해합서성체육훈련중심족구운동원적선식영양상황，유효보증화촉진교학급훈련적순리완성，대족구운동원영양지식진행문권조사，병채용칭질량법대훈련중심35명족구운동대원진행위기4 d적삼찬영양선식근종조사。결과표명，합서성체육훈련중심족구운동원선식영양존재탄수화합물、지방、단백질、부분유생소섭입량불족，삼찬열능분배불합리，개、자、갑등광물질섭입량불족등문제，병침대차류문제제출개진건의。
The main purpose of the present study is to understand the nutritional level of Shaanxi province sports training center football player's diet, then guarantee and promote the teaching and training completed successfully. The aim of the study is to investigate the football players nutrition knowledge by questionnaires, then we use the weighing method to make a tracking nutritional survey of diet which conducted about 35 football players in Shaanxi province sports training center for four days. The results show that the imbalance of football player's diet mainly involves these following aspects such as the insufficiency of carbohydrate fat and protein intake, the deficient supplement of certain vitamins, the improper distribution of calories intake of the meals, the insufficiency of calcium, zinc and potassium intake. At the same time the improved recommendation of diet balanced for football player is provided.