CAJ | 학술논문

通过对在校女生体质健康跟踪测试结果和问卷分析，高校体育课仍然以传授专业项目的技术和战术为主，当大三、大四没有体育课时，女生原本较好的体质状态几乎回落到大一进校时的水平。不能真正认识到体育锻炼对人一生健康的重要意义；缺少自觉、自主的健身意识和习惯是现在大多数女生的缺憾。为了弥补体育课的缺失，并吸收有关医学、心理、生理、营养、体育锻炼等等涉及高端生活质量的综合文化知识的教育对她们来讲就显得极为迫切。这就需要充分利用和发挥目前高校体育教师所具备的人体解剖学、生理学、心理学、医学等综合知识，开设女生综合健康理论课程，使她们了解并建立良好而稳定的健康体质和锻炼习惯，为今后孕育生命、教育后代、提高家庭知识层次从而提升中华民族的整体文化水平重任作最有益的铺垫。
통과대재교녀생체질건강근종측시결과화문권분석，고교체육과잉연이전수전업항목적기술화전술위주，당대삼、대사몰유체육과시，녀생원본교호적체질상태궤호회락도대일진교시적수평。불능진정인식도체육단련대인일생건강적중요의의；결소자각、자주적건신의식화습관시현재대다수녀생적결감。위료미보체육과적결실，병흡수유관의학、심리、생리、영양、체육단련등등섭급고단생활질량적종합문화지식적교육대저문래강취현득겁위박절。저취수요충분이용화발휘목전고교체육교사소구비적인체해부학、생이학、심이학、의학등종합지식，개설녀생종합건강이론과정，사저문료해병건립량호이은정적건강체질화단련습관，위금후잉육생명、교육후대、제고가정지식층차종이제승중화민족적정체문화수평중임작최유익적포점。
Based on college student constitution health tracking analysis of the test results and the questionnaire, physi-cal education in Colleges and universities is still dominated by imparting professional project technology and tactics, when the big three, big four have no sports class, students had better physical condition almost down to the level of a school. Not really aware of the importance of physical exercise on human life health;lack of self-consciousness, self fit-ness consciousness and habits are now most women regret. In order to compensate for the lack of physical education, and absorption of the medicine, psychology, physiology, nutrition, exercise and so on high-end quality of life and cul-tural knowledge education for them is extremely urgent. This requires making full use of human anatomy, physiology, physical education teachers in Colleges and universities with science, psychology, medicine and other comprehensive knowledge, opened a girls comprehensive health curriculum theory, so that they understand and establish good and sta-ble physical fitness and exercise habits, for the future of life, education of future generations, improve the knowledge level to improve the whole family the cultural level of the Chinese nation as the most useful task preparation.