护理实践与研究
護理實踐與研究
호리실천여연구
ATTEND TO PRACTICE AND RESEARCH
2014年
4期
39-40,41
,共3页
健身操%产妇%形体恢复
健身操%產婦%形體恢複
건신조%산부%형체회복
Setting-up exercise%Puerpera%Body recovery
目的：探讨改良产后健身操对产妇形体恢复的作用。方法：选取2011年1月~2011年12月在我院分娩的单胎、初产妇314例，并随机等分为对照组和观察组。两组产妇均按常规进行产后健康指导，观察组的产妇增加改良产后健身操。比较两组产妇在产后体重指数、腹围、臀围、大腿围及小腿围大小变化的差异。结果：观察组体重指数、腹围、臀围、大腿围及小腿围下降明显，两组比较差异均有统计学意义(P<0.05)。结论：改良产后健身操有利于产妇产后形体的恢复，减少产后并发症的发生，从而提高产妇的生活质量。
目的：探討改良產後健身操對產婦形體恢複的作用。方法：選取2011年1月~2011年12月在我院分娩的單胎、初產婦314例，併隨機等分為對照組和觀察組。兩組產婦均按常規進行產後健康指導，觀察組的產婦增加改良產後健身操。比較兩組產婦在產後體重指數、腹圍、臀圍、大腿圍及小腿圍大小變化的差異。結果：觀察組體重指數、腹圍、臀圍、大腿圍及小腿圍下降明顯，兩組比較差異均有統計學意義(P<0.05)。結論：改良產後健身操有利于產婦產後形體的恢複，減少產後併髮癥的髮生，從而提高產婦的生活質量。
목적：탐토개량산후건신조대산부형체회복적작용。방법：선취2011년1월~2011년12월재아원분면적단태、초산부314례，병수궤등분위대조조화관찰조。량조산부균안상규진행산후건강지도，관찰조적산부증가개량산후건신조。비교량조산부재산후체중지수、복위、둔위、대퇴위급소퇴위대소변화적차이。결과：관찰조체중지수、복위、둔위、대퇴위급소퇴위하강명현，량조비교차이균유통계학의의(P<0.05)。결론：개량산후건신조유리우산부산후형체적회복，감소산후병발증적발생，종이제고산부적생활질량。
Objective:To investigate the effect of improved postpartum setting-up exercise on puerperal body recovery. Methods:Selected 314 singleton pu-erperae and primiparae who gave birth from January to December 2011,and randomly put them into control group and observation group,each group with 157 cases. Two groups were both given conventional postnatal maternal health guidance as normal. The puerperae of observation group added extra improved post-partum setting-up exercise. Compared the differences of value change in body weight index,abdomen circumference,hip circumference,thigh circumference and calf circumference of puerperae in two groups. Results:The value of body weight index,abdomen circumference,hip circumference,thigh circumference, calf circumference of puerperae in observation groups showed a dramatic decline. The differences were statistically significant (P<0. 05). Conclusion:Im-proved postpartum setting-up exercise is beneficial to puerperal body recovery,and also helps to reduce incidence of postpartum complications. All of those contribute to a better life of puerpera.
