河北体育学院学报
河北體育學院學報
하북체육학원학보
JOURNAL OF HEBEI INSTITUTE OF PHYSICAL EDUCATION
2014年
3期
82-84,91
,共4页
篮球防守技术%中锋%盖帽策略%盖帽技巧%个人防守能力
籃毬防守技術%中鋒%蓋帽策略%蓋帽技巧%箇人防守能力
람구방수기술%중봉%개모책략%개모기교%개인방수능력
basketball fielding technical%center%block strategy%block skills%individual defence ability
盖帽是中锋在篮球比赛中进行防守的核心技术之一,它对于完成个人防守和提高全队防守质量有着至关重要的作用,对于比赛结果有着很大的影响。应用文献资料法、逻辑分析法阐述了盖帽的三种基本方式,详细分析了中锋在分别防守对方中锋、前锋、后卫进攻时的盖帽技术和策略,从身体素质、盖帽意识、防守技术、规则学习等方面提出了提高中锋球员盖帽技术能力的训练建议。
蓋帽是中鋒在籃毬比賽中進行防守的覈心技術之一,它對于完成箇人防守和提高全隊防守質量有著至關重要的作用,對于比賽結果有著很大的影響。應用文獻資料法、邏輯分析法闡述瞭蓋帽的三種基本方式,詳細分析瞭中鋒在分彆防守對方中鋒、前鋒、後衛進攻時的蓋帽技術和策略,從身體素質、蓋帽意識、防守技術、規則學習等方麵提齣瞭提高中鋒毬員蓋帽技術能力的訓練建議。
개모시중봉재람구비새중진행방수적핵심기술지일,타대우완성개인방수화제고전대방수질량유착지관중요적작용,대우비새결과유착흔대적영향。응용문헌자료법、라집분석법천술료개모적삼충기본방식,상세분석료중봉재분별방수대방중봉、전봉、후위진공시적개모기술화책략,종신체소질、개모의식、방수기술、규칙학습등방면제출료제고중봉구원개모기술능력적훈련건의。
Block is one of the core defensive skills that centers carry out in basketball games.It plays an important role in the personal defense,but also helps a lot in improving the quality of the team defense,and it has a significant impact on the result of the game.Using the methods of document and logical analysis,this paper elaborates 3 basic block strategy in the basketball game,and analyzes the different block methods used by centers facing opponents of center,forward and defender.It aims to pro-viding references and suggestions for centers to improve their personal defense in physical quality,blocks,defense technology and rule learning.