中国组织工程研究
中國組織工程研究
중국조직공정연구
Journal of Clinical Rehabilitative Tissue Engineering Research
2014年
11期
1787-1792
,共6页
组织构建%组织工程%核心训练%脊柱稳定性%躯干%核心力量评价%运动
組織構建%組織工程%覈心訓練%脊柱穩定性%軀榦%覈心力量評價%運動
조직구건%조직공정%핵심훈련%척주은정성%구간%핵심역량평개%운동
joint instability%physical education and training%postural balance
背景：核心训练的应用在国内外逐渐得到普遍的认可，对于核心肌肉的界定和划分，以及每一块核心肌肉内部的区别和肌肉募集的方式，是现阶段核心训练研究的重要部分。<br> 目的：从理论基础、训练方法的发展和衍生、训练效果评价等方面，阐述了核心稳定性训练的理论基础与研究发展近况。<br> 方法：以“core exercise,core training,core strength”及“核心训练”为关键词搜索Pubmed、Science direct和中国知网等1979至2013年相关文献，并通过摘要进行文献筛选。<br> 结果与结论：Panjabi首先提出通过神经控制脊柱亚系统监控来自机体感受器的不同信号，指导主动亚系统为脊柱提供所需的稳定。中立区被作为反应脊柱稳定功能的重要临床指标，脊柱损伤和肌肉弱化则会导致脊柱不稳定性甚至脊柱周围疼痛和下腰痛症状。核心训练干预方式包括瑞士球、平板支撑、悬吊训练等不同方法。目前核心训练的研究普遍还集中于机制方面，核心稳定性训练的定义不应局限为躯干稳定性训练，而应细化至各个关节的稳定性训练中。
揹景：覈心訓練的應用在國內外逐漸得到普遍的認可，對于覈心肌肉的界定和劃分，以及每一塊覈心肌肉內部的區彆和肌肉募集的方式，是現階段覈心訓練研究的重要部分。<br> 目的：從理論基礎、訓練方法的髮展和衍生、訓練效果評價等方麵，闡述瞭覈心穩定性訓練的理論基礎與研究髮展近況。<br> 方法：以“core exercise,core training,core strength”及“覈心訓練”為關鍵詞搜索Pubmed、Science direct和中國知網等1979至2013年相關文獻，併通過摘要進行文獻篩選。<br> 結果與結論：Panjabi首先提齣通過神經控製脊柱亞繫統鑑控來自機體感受器的不同信號，指導主動亞繫統為脊柱提供所需的穩定。中立區被作為反應脊柱穩定功能的重要臨床指標，脊柱損傷和肌肉弱化則會導緻脊柱不穩定性甚至脊柱週圍疼痛和下腰痛癥狀。覈心訓練榦預方式包括瑞士毬、平闆支撐、懸弔訓練等不同方法。目前覈心訓練的研究普遍還集中于機製方麵，覈心穩定性訓練的定義不應跼限為軀榦穩定性訓練，而應細化至各箇關節的穩定性訓練中。
배경：핵심훈련적응용재국내외축점득도보편적인가，대우핵심기육적계정화화분，이급매일괴핵심기육내부적구별화기육모집적방식，시현계단핵심훈련연구적중요부분。<br> 목적：종이론기출、훈련방법적발전화연생、훈련효과평개등방면，천술료핵심은정성훈련적이론기출여연구발전근황。<br> 방법：이“core exercise,core training,core strength”급“핵심훈련”위관건사수색Pubmed、Science direct화중국지망등1979지2013년상관문헌，병통과적요진행문헌사선。<br> 결과여결론：Panjabi수선제출통과신경공제척주아계통감공래자궤체감수기적불동신호，지도주동아계통위척주제공소수적은정。중립구피작위반응척주은정공능적중요림상지표，척주손상화기육약화칙회도치척주불은정성심지척주주위동통화하요통증상。핵심훈련간예방식포괄서사구、평판지탱、현조훈련등불동방법。목전핵심훈련적연구보편환집중우궤제방면，핵심은정성훈련적정의불응국한위구간은정성훈련，이응세화지각개관절적은정성훈련중。
BACKGROUND:Core training has been gradual y accepted worldwide.“Core”is only a generalized perception, and how to define the muscles, the difference among the muscles and the mode of the muscle recruitment consist of the important part of research work on core training. <br> OBJECTIVE:From the aspects of theoretical basis, the development of training methods and measurement of training effectiveness, to elaborate the method issues and new insights on core stability training. <br> METHODS:PubMed, ScienceDirect and CNKI databases were searched by the keywords of“core training, core exercise, core strength”in the titles and abstract to retrieve relevant articles published from 1979 to 2013. <br> RESULTS AND CONCLUSION:The neural subsystem was first reported by Panjabi to monitor the various signals from the transducers and direct the active subsystem to provide the needed stability. Neutral zone is regarded as an important clinical indicator relevant to spinal stability. Spinal injury and muscle weakening can result in spinal instability and even low back pain and peripheral pain. Core trainings include Swiss bal , plank exercise, sling exercise and so on. Up to now, research on core training is focusing on its mechanism. Core stability training is not only defined as torso stability training, but also refined to the stability training of each joint.
