CAJ | 학술논문

采用文献资料和逻辑分析的方法，分别从中国古代的健身观念、健身术的主要内容与特点等三方面分析传统体育的健身观。认为：中国古代的健身术在其产生之日起就非常重视人的整体观及调养性，并提倡摄取及养生方面的生活；中国古代的健身术关涉的内容和范围相当广泛，主要包括宗教、哲学、医学、文学及艺术等多个学科；中国古代的健身术作为人类文化宝贵的遗产，有着科学合理的内容与理念，同时也对其他学科发展有着重要的影响。
채용문헌자료화라집분석적방법，분별종중국고대적건신관념、건신술적주요내용여특점등삼방면분석전통체육적건신관。인위：중국고대적건신술재기산생지일기취비상중시인적정체관급조양성，병제창섭취급양생방면적생활；중국고대적건신술관섭적내용화범위상당엄범，주요포괄종교、철학、의학、문학급예술등다개학과；중국고대적건신술작위인류문화보귀적유산，유착과학합리적내용여이념，동시야대기타학과발전유착중요적영향。
T his antide analysize the traditional sports fitness from the three aspects :ancient Chinese concept of fintness ,the main contents and features ,by studying the related document literature .Ancient Chinese form of art at the date of its origin attaches great importance of the overall concept of people and body maiatance ,and advocate for intake and health aspects of life ;the content and scope of Ancient Chi-nese form of art involves widerspreadly ,mainly including religion ,philosophy ,medicine ,literature and art ,and other disciplines ;Ancient Chinese form of art as a precious heritage and human culture ,has a sci-entific and reasonable content and concept .And therfore has an important impact on other disciplines devel-opment .