试论田径跨栏跑技术的训练方法
시론전경과란포기술적훈련방법
On the training method of hurdle technology track
  • 万方数据
    佳木斯教育学院学报 가목사교육학원학보
    JOURNAL OF JUAMJUSI EDUCATION INSTITUTE
    2014年 1期 429-429 ,共1页

    洪少峰%许剑

    홍소봉%허검

    田径跨栏跑%技术%训练方法 田徑跨欄跑%技術%訓練方法
    전경과란포%기술%훈련방법
    hurdle technology track%technology%training method
    跨栏跑是技术性强且难度大的一种田径运动项目，对于人体的形态以及身体素质的要求都很高。因此，在训练中要高度重视跨栏跑技术的训练。本文着重对田径跨栏跑技术的训练方法进行了介绍。
    과란포시기술성강차난도대적일충전경운동항목，대우인체적형태이급신체소질적요구도흔고。인차，재훈련중요고도중시과란포기술적훈련。본문착중대전경과란포기술적훈련방법진행료개소。
    The hurdle race is a track and field project technical and difficult, the body shape and physical quality requirements are very high. Therefore, to attach great importance to hurdle race training in training. This paper focuses on introduce the track and field training for hurdle technology.
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