中国马铃薯
中國馬鈴藷
중국마령서
CHINESE POTATO
2013年
6期
374-377,378
,共5页
马铃薯%生食%糖苷生物碱%蛋白酶抑制剂
馬鈴藷%生食%糖苷生物堿%蛋白酶抑製劑
마령서%생식%당감생물감%단백매억제제
potato%eaten raw%glycoalkaloid%protease inhibitor
马铃薯营养丰富，钾和维生素C含量都很高。很多蔬菜既可以生食也可以煮熟后食用。通常，生食的蔬菜鲜嫩多汁且口感清新。然而有些蔬菜很少用来生食，马铃薯就是其中一种。马铃薯可以生食，但带有一点苦味，因此很少有人生食马铃薯。生的马铃薯其内含有的蛋白酶抑制剂具有潜在的治疗癌症的作用，但生食马铃薯的风险也很大，会导致难消化、产气和腹胀、食源性疾病和中毒等现象。
馬鈴藷營養豐富，鉀和維生素C含量都很高。很多蔬菜既可以生食也可以煮熟後食用。通常，生食的蔬菜鮮嫩多汁且口感清新。然而有些蔬菜很少用來生食，馬鈴藷就是其中一種。馬鈴藷可以生食，但帶有一點苦味，因此很少有人生食馬鈴藷。生的馬鈴藷其內含有的蛋白酶抑製劑具有潛在的治療癌癥的作用，但生食馬鈴藷的風險也很大，會導緻難消化、產氣和腹脹、食源性疾病和中毒等現象。
마령서영양봉부，갑화유생소C함량도흔고。흔다소채기가이생식야가이자숙후식용。통상，생식적소채선눈다즙차구감청신。연이유사소채흔소용래생식，마령서취시기중일충。마령서가이생식，단대유일점고미，인차흔소유인생식마령서。생적마령서기내함유적단백매억제제구유잠재적치료암증적작용，단생식마령서적풍험야흔대，회도치난소화、산기화복창、식원성질병화중독등현상。
Potatoes are an excellent source of potassium and vitamin C. Many vegetables are commonly consumed raw, as wel as cooked. In general, raw vegetables are bright in color, juicy and fresh flavored. However, there are some vegetables that are seldom eaten raw. Potato is one of those. Although they can be eaten raw, their starchy texture and slight bitterness are unappealing to most. Potato protease inhibitors have the potential application of treatment for cancer, but the risks of eating raw potatoes are present, including indigestibility, gas and bloating, foodborne il ness, and toxicity.
