CAJ | 학술논문

通过有氧运动及与抗阻力运动的结合为治疗糖尿病提供运动防治方案．实验选取临床年龄52～72岁糖尿病患者30人（男18，女12），随机分为对照组（C）、有氧运动组（AE）和有氧运动与抗阻力运动联合组（AE＋RE），每组10人，对其糖化血红蛋白（HbA1c）、空腹静脉血糖（FPG）、心率（HR）、体重（W）、血脂等指标进行为期一年的监测．临床患者各项指标AE组与AE＋RE组较C组有明显改善作用，HbA1c、FPG、HR，W随时间出现下降趋势（P＜0．05）．血脂检测显示运动组甘油三酯（TG）、血清总胆固醇（CHO）、低密度脂蛋白胆固醇（LDLC）均出现显著性下降（P＜0．05），高密度脂蛋白胆固醇（HDLC）1年内出现上升趋势，但差异不显著．结果表明：有氧运动及有氧与抗阻力运动结合对于糖尿病的治疗有一定的改善作用，有氧与抗阻力联合运动比单纯有氧运动效果更明显．
통과유양운동급여항조력운동적결합위치료당뇨병제공운동방치방안．실험선취림상년령52～72세당뇨병환자30인（남18，녀12），수궤분위대조조（C）、유양운동조（AE）화유양운동여항조력운동연합조（AE＋RE），매조10인，대기당화혈홍단백（HbA1c）、공복정맥혈당（FPG）、심솔（HR）、체중（W）、혈지등지표진행위기일년적감측．림상환자각항지표AE조여AE＋RE조교C조유명현개선작용，HbA1c、FPG、HR，W수시간출현하강추세（P＜0．05）．혈지검측현시운동조감유삼지（TG）、혈청총담고순（CHO）、저밀도지단백담고순（LDLC）균출현현저성하강（P＜0．05），고밀도지단백담고순（HDLC）1년내출현상승추세，단차이불현저．결과표명：유양운동급유양여항조력운동결합대우당뇨병적치료유일정적개선작용，유양여항조력연합운동비단순유양운동효과경명현．
Using the method of combination of aerobic and resistance exercise,the program about preven-tion and control of movement for the treatment of diabetes is proposed.Experimental clinical age 52-72-years-old diabetic patients 30 (male 18,female 12)were randomly divided into control group and aerobic exercise group,aerobic exercise with resistance groups.Each group of 1 0 people,and be monitored for one year about their the glycosylated hemoglobin,blood sugar,heart rate,body weight,sebum thick-ness and so on.The patients with clinical indicators aerobics group associated with aerobic resistance have more significantly improvement than the control group significantly (P<0.05),and HbA1c,FPG, HR,W declined obviously (P<0.05).Blood lipid test such as triglyceride (TG),total serum cholester-ol (CHO),low density lipoprotein cholesterol (LDLC)are significantly decreased (P<0.05)in exercise group.High density lipoprotein cholesterol (HDLC)appeared rising trend within a year,but the differ-ence was not significant in all group.The aerobic and resistance exercise have certain effect on the treat-ment of diabetes.The effect of the combination of aerobic and resistance exercise is better than simple aerobic exercise.