西南师范大学学报(自然科学版)
西南師範大學學報(自然科學版)
서남사범대학학보(자연과학판)
JOURNAL OF SOUTHWEST CHINA NORMAL UNIVERSITY
2014年
2期
129-134
,共6页
自行车%全能项目%能量代谢%探析
自行車%全能項目%能量代謝%探析
자행차%전능항목%능량대사%탐석
cycling%omnium%energy metabolism%discussion
在一般训练理论和运动生理学基础上,结合长期的科研测试数据跟踪,对自行车场地全能项目的能量代谢特点进行了分析,其目的在于为自行车场地全能项目的训练提供更有针对性的理论依据和设定更加科学的训练方法与手段。研究认为:自行车场地全能项目各单项能量代谢有其各自特点,但结合全能比赛特点,表现出一定的综合特征,即高强度有氧训练是该项目的基础,无氧训练特别是耐乳酸训练是该项目获得好成绩的关键。
在一般訓練理論和運動生理學基礎上,結閤長期的科研測試數據跟蹤,對自行車場地全能項目的能量代謝特點進行瞭分析,其目的在于為自行車場地全能項目的訓練提供更有針對性的理論依據和設定更加科學的訓練方法與手段。研究認為:自行車場地全能項目各單項能量代謝有其各自特點,但結閤全能比賽特點,錶現齣一定的綜閤特徵,即高彊度有氧訓練是該項目的基礎,無氧訓練特彆是耐乳痠訓練是該項目穫得好成績的關鍵。
재일반훈련이론화운동생이학기출상,결합장기적과연측시수거근종,대자행차장지전능항목적능량대사특점진행료분석,기목적재우위자행차장지전능항목적훈련제공경유침대성적이론의거화설정경가과학적훈련방법여수단。연구인위:자행차장지전능항목각단항능량대사유기각자특점,단결합전능비새특점,표현출일정적종합특정,즉고강도유양훈련시해항목적기출,무양훈련특별시내유산훈련시해항목획득호성적적관건。
Cycling track omnium became a new Olympic sport item in 2010,which was approved by Union Cyclist International.For the first time,the item became formal event in 2012 in London Olympic Games. Up to now,the research on omnium is not still found in sport field.The coaches have been exploring and researching for omnium's training rules.The author with the help of a working relationship took three years to summarized the item's characteristics of energy metabolism by experiment and test.The purpose is to provide theory basis for the item's training.The study indicates that high intensity aerobic training is the foundation,anaerobic training,especially lactic acid resistance training ,is the key in order to win the game.