CAJ | 학술논문

本文通过访谈法和文献资料法，对北京市区五个不同的公园内中老年人群体育锻炼情况进行研究，总结分析了不同公园人群的锻炼习惯以及他们之间存在的差异性。结论显示越接近市区的中老年人群锻炼积极性越高，锻炼的方式种类越丰富，锻炼的氛围也越浓，中老年人群在自发形成锻炼团体的同时缺乏科学的锻炼指导。
본문통과방담법화문헌자료법，대북경시구오개불동적공완내중노년인군체육단련정황진행연구，총결분석료불동공완인군적단련습관이급타문지간존재적차이성。결론현시월접근시구적중노년인군단련적겁성월고，단련적방식충류월봉부，단련적분위야월농，중노년인군재자발형성단련단체적동시결핍과학적단련지도。
Through using the method of interview and literature review , this paper makes summary on elderly sports exercise in five parks of Beijing , analyzes their exercise habit and difference .It concludes that the more close to the urban area of the elderly , the higher of exercise enthusiasm and the atmosphere is more concentrated . The elderly people are lack of scientific exercise guideline in the spontaneous formation of exercise group .