CAJ | 학술논문

在我国人口老龄化快速发展的背景下，运用文本分析、深度访谈等方法对城市老年人生命质量的影响因素进行系统分析。结果认为，有无慢性疾病、社会经济地位高低、婚姻居住状况、闲暇生活方式、受教育水平等是影响老年人生命质量的重要因素。研究表明，较长时间有规律中等强度的健身活动能延缓老年人衰老速度、防病治病、丰富文化生活、提高社会适应能力，对提升城市老年人总体生命质量有不可或缺的重要意义。基于此，本文从政策、社会和个人三个层面就加强体育锻炼提升老年人生命质量的路径提出可操作性的意见和建议。
재아국인구노령화쾌속발전적배경하，운용문본분석、심도방담등방법대성시노년인생명질량적영향인소진행계통분석。결과인위，유무만성질병、사회경제지위고저、혼인거주상황、한가생활방식、수교육수평등시영향노년인생명질량적중요인소。연구표명，교장시간유규률중등강도적건신활동능연완노년인쇠로속도、방병치병、봉부문화생활、제고사회괄응능력，대제승성시노년인총체생명질량유불가혹결적중요의의。기우차，본문종정책、사회화개인삼개층면취가강체육단련제승노년인생명질량적로경제출가조작성적의견화건의。
Under the background of rapid development of China's aging population, the research has analyzed the ef-fects factors on the quality of life (QOL) of city elderly by using text analysis, interviews and other methods. As a re-sult, chronic disease, social economic status, living status of marriage, leisure lifestyle, education level are important factors affecting the QOL for the elderly. Research shows that long time regular, moderate intensity physical activity can delay the aging speed, prevent and cure diseases, rich cultural life, improve the ability to adapt to society, it has important significance to improve the overall QOL indispensable city elderly. Based on this, the research puts forward some feasible advice and suggestions for the sake of exercise's enhancing the QOL for the elderly from the three as-pects of policy, social and personal.