CAJ | 학술논문

揭示冬季两项运动员运动状态自信心、心理疲劳、应对技能的特点及其关系，并通过对优秀运动员的个案分析，监测运动员的心理状况，为运动员心理训练和备战2014年冬奥会的心理服务提供实证依据。采用问卷法对我国25名冬季两项运动员进行调查，并采用个案法对5名国家队优秀运动员进行分析。结果显示：冬季两项运动员心理疲劳程度接近或处于中等水平，运动状态自信心水平较高；冬季两项运动员的成就感降低可显著负向预测运动状态自信心，承受压力能力可显著正向预测运动状态自信心；从个案看，优秀冬季两项运动员均具有较高的运动状态自信心，成就感降低和承受压力能力对冬季两项运动员运动状态自信心有较大影响。个别优秀运动员在应对技能方面尚需提高，在心理疲劳方面需要给予重视。应针对冬季两项运动员的运动心理特点及存在问题，制定个性化心理干预方案。
게시동계량항운동원운동상태자신심、심리피로、응대기능적특점급기관계，병통과대우수운동원적개안분석，감측운동원적심리상황，위운동원심리훈련화비전2014년동오회적심리복무제공실증의거。채용문권법대아국25명동계량항운동원진행조사，병채용개안법대5명국가대우수운동원진행분석。결과현시：동계량항운동원심리피로정도접근혹처우중등수평，운동상태자신심수평교고；동계량항운동원적성취감강저가현저부향예측운동상태자신심，승수압력능력가현저정향예측운동상태자신심；종개안간，우수동계량항운동원균구유교고적운동상태자신심，성취감강저화승수압력능력대동계량항운동원운동상태자신심유교대영향。개별우수운동원재응대기능방면상수제고，재심리피로방면수요급여중시。응침대동계량항운동원적운동심리특점급존재문제，제정개성화심리간예방안。
It shows the characteristics and reveals and relationship between biathlon athletes 's self -confi-dence of motion state , mental fatigue , coping skills , and through case analysis of elite athletes , psychologi-cal condition monitoring of athletes , so as to provide empirical evidence for psychological training and prepa-ration of 2014 Winter Olympics.This paper will use the method of questionnaire between 25 Chinese biath-lon athletes, it can use case study to analysis the five excellent national team athletes , results are showed that biathlon athletes'mental fatigue level is close to or at a moderate level , confidence of motion state level is higher;biathlon athletes personal accomplishments significantly are negative prediction of the self -confi-dence of motion state , ability under pressure can significantly positively predict self -confidence of motion state;from the case, excellent biathlon athletes have higher self -confidence of motion state ,the decrease of personal accomplishment and ability has a great influence on biathlon athletes'self-confidence of motion state.Individual athletes still need to be improved in coping skills , and need to pay attention to mental fa-tigue .For the biathlon athletes'psychological characteristics and the existing problems , we should make the development of personalized psychological intervention .