CAJ | 학술논문

　　目的探索一种科学、合理、高效的健康疗养模式。方法结合北京小汤山疗养院针对不同功能社区开展个性化健康疗养的实践，从流程设计、实施细节、疗养效果、满意度各方面评价该模式的科学性。结果在疗养中融入作息干预、饮食干预、运动干预、心理干预、治疗干预、健康教育，经短期集中疗养后，疗养员的身心状况得到明显改善，健康知识知晓率有效提升，满意度达到100%。结论在健康疗养中融入健康管理的要素，并强调个性化差异，是由传统疗养模式向健康管理疗养模式转变的一种具体体现和成功探索，未来或将引领疗养导向，成为健康疗养主导模式。
　　목적탐색일충과학、합리、고효적건강요양모식。방법결합북경소탕산요양원침대불동공능사구개전개성화건강요양적실천，종류정설계、실시세절、요양효과、만의도각방면평개해모식적과학성。결과재요양중융입작식간예、음식간예、운동간예、심리간예、치료간예、건강교육，경단기집중요양후，요양원적신심상황득도명현개선，건강지식지효솔유효제승，만의도체도100%。결론재건강요양중융입건강관리적요소，병강조개성화차이，시유전통요양모식향건강관리요양모식전변적일충구체체현화성공탐색，미래혹장인령요양도향，성위건강요양주도모식。
Objective To probe into a scientific,reasonable,and efficient health rehabilitation pattern .Methods The scientific nature of this pattern was assessed in terms of process design ,implementation details,rehabilitation effect,and satisfaction degree with the com-bination of the individualized health rehabilitation practice at different functional community at Beijing Xiaotangshan Sanatorium .Results Work and rest intervention ,diet intervention ,exercise intervention ,psychological intervention ,treatment intervention and health education were involved in the rehabilitation .After a short-term rehabilitation ,the mind and body status of the convalescents was clearly improved , the health know ledge awareness rate was effectively promoted ,and the satisfaction degree reached 100% .Conclusion It is a concrete re-flection and successful exploration of transferring from traditional rehabilitation pattern to health management rehabilitation pattern to in-volve health management factors in health rehabilitation with the emphasis of individual differences,which will perhaps become a lead-ing health rehabilitation pattern in the future.