河北体育学院学报
河北體育學院學報
하북체육학원학보
JOURNAL OF HEBEI INSTITUTE OF PHYSICAL EDUCATION
2012年
3期
72-74
,共3页
竞走%犯规%技术分析%训练
競走%犯規%技術分析%訓練
경주%범규%기술분석%훈련
walking race%foul%technical analysis%training
以参加2011年全国竞走冠军赛的运动员为研究对象,通过对男女运动员10km、20km竞走比赛的判罚资料和现场观察发现,男女运动员比赛前半程的腾空犯规次数明显高于后半程,后半程的屈膝犯规次数显著高于前半程。建议教练员加强竞走基本技术训练,从根本上减少腾空犯规;加强腿部力量和耐力训练,减少后半程屈膝犯规;依据竞走定义,合理选材,以适应竞走未来发展;加强裁判工作,提高运动员、教练员对犯规的认识,为竞走水平的提升营造良好氛围。
以參加2011年全國競走冠軍賽的運動員為研究對象,通過對男女運動員10km、20km競走比賽的判罰資料和現場觀察髮現,男女運動員比賽前半程的騰空犯規次數明顯高于後半程,後半程的屈膝犯規次數顯著高于前半程。建議教練員加彊競走基本技術訓練,從根本上減少騰空犯規;加彊腿部力量和耐力訓練,減少後半程屈膝犯規;依據競走定義,閤理選材,以適應競走未來髮展;加彊裁判工作,提高運動員、教練員對犯規的認識,為競走水平的提升營造良好氛圍。
이삼가2011년전국경주관군새적운동원위연구대상,통과대남녀운동원10km、20km경주비새적판벌자료화현장관찰발현,남녀운동원비새전반정적등공범규차수명현고우후반정,후반정적굴슬범규차수현저고우전반정。건의교련원가강경주기본기술훈련,종근본상감소등공범규;가강퇴부역량화내력훈련,감소후반정굴슬범규;의거경주정의,합리선재,이괄응경주미래발전;가강재판공작,제고운동원、교련원대범규적인식,위경주수평적제승영조량호분위。
Taking the walkers in 2011 National Walking Race Championship as the research object,and through the penalty material and field observation of the walkers who take part in 10 km and 20 km walking race,this paper finds that the walkers obviously make more flight fouls in the first half of the race and they make more fouls of bending knees in the second half.The authors recommend that the coaches strengthen the training of basic technology to reduce the fight fouls and legs' strength and stamina training to reduce fouls of bending knees in the second half.They also suggest to select talents properly so as to adapt to the future development for walking race according to the definition of walking race and raise walkers and coaches' awareness of fouls to build favorable atmosphere for walking race.