CAJ | 학술논문

本文探讨课外体育支持体系在改善大学生体质状况、激发锻炼热情以及提高体育锻炼“行为意向”等方面的研究，为教育部门的干预研究提供参考。采用实验法和问卷调查法对两种体系下的体育锻炼态度一行为和体质健康状况进行评价。结果显示：除体重和体重指数（BMI）两项指标值有所下降外，其他各项指标均有不同程度的提高。其中反映机能水平的台阶实验指数和肺活量指数；反映身体素质水平的立定跳远和握力指数，男、女学生的增长值均呈显著性差异（P〈0．05—0．01）。
본문탐토과외체육지지체계재개선대학생체질상황、격발단련열정이급제고체육단련“행위의향”등방면적연구，위교육부문적간예연구제공삼고。채용실험법화문권조사법대량충체계하적체육단련태도일행위화체질건강상황진행평개。결과현시：제체중화체중지수（BMI）량항지표치유소하강외，기타각항지표균유불동정도적제고。기중반영궤능수평적태계실험지수화폐활량지수；반영신체소질수평적립정도원화악력지수，남、녀학생적증장치균정현저성차이（P〈0．05—0．01）。
This article discussed the efficiency of the role of extracurricular sports system in improving college students＇ physical situ- ation, arousing their passion for exercises and strengthening ＇action motivation＇ of sports exercise. It provided reference for the inter- vention study of educational departments. This research was based on experiment and questionnaire survey to evaluate on the attitude and behavior of sports activity and physical health. And results showed that except for the decrease of weight and BMI, there was some degree of increase in other indexes, among which the indexes of step experiment and lung power, standing long jump and grip strength showed obvious difference between boys and girls（P 〈 0.05- 0.01）.