科教文汇
科教文彙
과교문회
EDUCATION SCIENCE & CULTURE MAGAZINE
2014年
9期
102-103
,共2页
南拳%拳架%结构%劲力%训练方法
南拳%拳架%結構%勁力%訓練方法
남권%권가%결구%경력%훈련방법
Nanquan%posture%structure%strength%training methods
南拳作为我国民族武术文化的杰出代表，在我国南方等地有着深厚的历史与广泛的群众基础。本文以南拳拳架与劲力为研究对象，在分析南拳运动技法特征的基础上，结合南拳训练的实际，从理论与实践角度就南拳拳架与训练方法进行了研究，以期为南拳训练效果的提升，作出理论参考。
南拳作為我國民族武術文化的傑齣代錶，在我國南方等地有著深厚的歷史與廣汎的群衆基礎。本文以南拳拳架與勁力為研究對象，在分析南拳運動技法特徵的基礎上，結閤南拳訓練的實際，從理論與實踐角度就南拳拳架與訓練方法進行瞭研究，以期為南拳訓練效果的提升，作齣理論參攷。
남권작위아국민족무술문화적걸출대표，재아국남방등지유착심후적역사여엄범적군음기출。본문이남권권가여경력위연구대상，재분석남권운동기법특정적기출상，결합남권훈련적실제，종이론여실천각도취남권권가여훈련방법진행료연구，이기위남권훈련효과적제승，작출이론삼고。
Nanquan, as an outstanding representative of China's national Wushu culture, has a profound historical and wide mass foundation in southern areas of China. With the posture and strength of Nanquan as the research objects, based on analyzing the characteristics of Nanquan movement techniques, combined with the practice of Nanquan training, this paper researches the training methods of posture and strength of Nanquan from the perspectives of theory and practice, hoping to provide theoretical references for the improvement of Nanquan training effect.
