安徽体育科技
安徽體育科技
안휘체육과기
JOURNAL OF ANHUI SPORTS SCIENCE
2012年
5期
58-61
,共4页
游泳%优秀运动员%赛前情绪状态%适宜比赛状态%调查
遊泳%優秀運動員%賽前情緒狀態%適宜比賽狀態%調查
유영%우수운동원%새전정서상태%괄의비새상태%조사
swimming excellent swimmers pre-match moods proper competition status research
根据比赛发挥程度将31名优秀游泳运动员分为超常、正常、失常组,采用《赛前情绪量表-T》16×4简表在赛前2h、30min对运动员进行问卷调查,分析不同组别运动员赛前情绪状态差异,探索优秀游泳运动员赛前适宜比赛的情绪状态。结果表明:不同组别运动员赛前情绪状态存在差异;个体失败焦虑、躯体特质焦虑和特质自信相对敏感,与比赛发挥有一定联系,社会期待焦虑并非影响游泳运动员赛前情绪的敏感维度;游泳运动员临赛前应具备较高水平正确导向的自信,中等偏低的躯体特质焦虑、个体失败焦虑和社会期待焦虑;建议教练员重视心理训练和赛时心理调节。
根據比賽髮揮程度將31名優秀遊泳運動員分為超常、正常、失常組,採用《賽前情緒量錶-T》16×4簡錶在賽前2h、30min對運動員進行問捲調查,分析不同組彆運動員賽前情緒狀態差異,探索優秀遊泳運動員賽前適宜比賽的情緒狀態。結果錶明:不同組彆運動員賽前情緒狀態存在差異;箇體失敗焦慮、軀體特質焦慮和特質自信相對敏感,與比賽髮揮有一定聯繫,社會期待焦慮併非影響遊泳運動員賽前情緒的敏感維度;遊泳運動員臨賽前應具備較高水平正確導嚮的自信,中等偏低的軀體特質焦慮、箇體失敗焦慮和社會期待焦慮;建議教練員重視心理訓練和賽時心理調節。
근거비새발휘정도장31명우수유영운동원분위초상、정상、실상조,채용《새전정서량표-T》16×4간표재새전2h、30min대운동원진행문권조사,분석불동조별운동원새전정서상태차이,탐색우수유영운동원새전괄의비새적정서상태。결과표명:불동조별운동원새전정서상태존재차이;개체실패초필、구체특질초필화특질자신상대민감,여비새발휘유일정련계,사회기대초필병비영향유영운동원새전정서적민감유도;유영운동원림새전응구비교고수평정학도향적자신,중등편저적구체특질초필、개체실패초필화사회기대초필;건의교련원중시심리훈련화새시심리조절。
This study divided 31 excellent swimmers into 3 groups, out - performing, normal - performing and low- performing groups and then made a questionnaire towards the swimmers with 16 × 4 Table - T 2 hours and 20 minutes respectively before competition, analyzed the differentiation of their moods among the 3 groups, and thus figure out the proper moods for swimmers before competition. The results show that differ- ent groups have got different moods. Mental anxiety, physical anxiety and lack of confidence will affect the competition. The social- expectation anxiety does not rather affect the swimmers' sensitiveness dimension be- fore match. A swimmer should enjoy a high - level and proper - leading confidence, lower - than - average levd of physical anxiety, mental anxiety and social - expectation. This paper suggested coaches should focus on mental training and mental leverage during competition.