辽宁体育科技
遼寧體育科技
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LIAONING SPORT SCIENCE AND TECHNOLOGY
2012年
1期
89-90
,共2页
羽毛球%速度训练%步法
羽毛毬%速度訓練%步法
우모구%속도훈련%보법
badminton%speed training%step technique
实验目的:研究在常规训练中增加速度训练对羽毛球运动员步法的影响。实验结果:增加速度训练的运动员在移动击球实验中成功率要大于常规训练的运动员。结论:速度训练有助于提高羽毛球运动员步法,从而提高运动成绩。
實驗目的:研究在常規訓練中增加速度訓練對羽毛毬運動員步法的影響。實驗結果:增加速度訓練的運動員在移動擊毬實驗中成功率要大于常規訓練的運動員。結論:速度訓練有助于提高羽毛毬運動員步法,從而提高運動成績。
실험목적:연구재상규훈련중증가속도훈련대우모구운동원보법적영향。실험결과:증가속도훈련적운동원재이동격구실험중성공솔요대우상규훈련적운동원。결론:속도훈련유조우제고우모구운동원보법,종이제고운동성적。
In order to know how the speed training increased in normal trainings influenced the steps of badminton players, this article takes an experiment study and gets the result that the players who got the extra speed training have higher success rate than others in hitting balls while moving, the speed training is helpful for the badminton players to develop their step techniques and to improve their performances in matches.