CAJ | 학술논문

对梅州市业余网球爱好者因从事网球运动而受伤的部位、种类和原因作为研究对象进行了调查，结果发现，梅州市业余网球爱好者运动损伤以关节扭伤、肌肉拉伤、网球肘、腱鞘炎、起水泡为主，集中在手、腿和肘处。损伤原因主要有运动技术，运动训练，运动生理，运动心理和外部等5种因素．有针对性地提出5种预防措施，尽可能减小网球运动损伤的人数、次数以及损伤程度．
대매주시업여망구애호자인종사망구운동이수상적부위、충류화원인작위연구대상진행료조사，결과발현，매주시업여망구애호자운동손상이관절뉴상、기육랍상、망구주、건초염、기수포위주，집중재수、퇴화주처。손상원인주요유운동기술，운동훈련，운동생리，운동심리화외부등5충인소．유침대성지제출5충예방조시，진가능감소망구운동손상적인수、차수이급손상정도．
This thesis takes the amateur tennis players in Meizhou , Guangdong as the research group and carries out survey on where their injuries appear ,what kind of injuries they are incline to get and what results in their injuries. The research result comes as follows：the amateur tennis players＂ injuries occur mostly on their hands, legs and el- bows with joint sprain,muscle strain, tennis elbow, tenosynovitis and blisters. There are five main reasons that cause the injuries ：sport skills, sport training, sport physical status, sport mental status and other external factors. This the- sis then gives five countermeasures to prevent the happening of the above injuries and to minimize the number, the times and the seriousness of the injured.